No exercise since my foot pain has started and stall.

Nov 08, 2013

Ever since I have been in pain with my foot, I have not been able to exercise. I have tried a few times but I was in so much pain afterwards. It makes me afraid to even try to exercise. Now I am afraid it's going to make me not want to be motivated to exercise. Like I will lose the motivation through this. I haven't gained weight, but I haven't lost any either. That makes it even more frustrating for me. That is why I have set a new goal for myself to be 200 pounds before my birthday!! Hopefully my podiatrist can help me next week with my foot pain. I already know that i have heel spurs and plantar faciitis. Hopefully he can do something because tylenol is not helping with the pain at all. Neither does tramadol!!

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