BOTT: Double Dog Dare You 8 week challenge

Sep 25, 2011

Well, here we are.  Tomorrow is September 26th and the start of doing what I was taught to do after my WLS, April 21, 2009.  I will start to log my food, get at least 60 gms of protein per day and at least 64 ounces of water per day.  I also need to take my vitamins without fail and work out at the gym.  This will be my goal for the next 8 weeks so that I can get back on track and lose the last 25-30 pounds.  With the help of my support group the BOTTs, I can do this..

God will also be by strength and guide through this journey.  I will call on HIM in times of trouble and HE will help me.  HE will be my strength, my guide.

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About Me
Hanover Park, IL
Location
26.6
BMI
RNY
Surgery
04/21/2009
Surgery Date
Jul 30, 2008
Member Since

Before & After
rollover to see after photo
My RNY was April 21, 2009 and I have lost 200 pounds.
369lbs
165lbs

Friends 14

Latest Blog 28

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