Nicki08

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7 weeks post delivery...and would love to loose this last 20lbs of baby weight..just wondering what others are eating to lose weight while breastfeeding....is high protein very low carb ok while breastfeeding?...

.had surgery 9/2014..lost 80 lbs..I'm now 5 months pregnant....I'm up about 20 lbs..my question is..are there any ladies out there who are pregnant or were pregnant...how's it going with your pregnancy and also how was loosing weight after giving birth

im a year and 4 months out...how many oz should I be eating at a meal..would like to lose about 20 more lbs..

i wrote yesterday about "cutting the cheese" so today I started my cheese free diet..I need some more easy high protein ideas..I currently eat turkey... hard boiled eggs..omelettes..help..I feel like I am mentally blocked..what are some of your favorit

so I'm over a year out from surgery lost 80lbs need to lose 20 more..been stalled since around June..I feel like it might be the cheese..I eat land o lakes American cheese with meals and have a slice here and there between meals...I think this might be

has anyone done the "bot" back on track diet...I've been reading about it on FB...pretty much 4 protein shakes and one protein meal..for those who are a ways out from surgery and have regained..or just want to lose those last 20lbs..anyone try it?

So, I would like to become pregnant....so Im taking prenatal vitamins..but am wondering..I substituted my regular one a day vitamin with the prenatal vitamin...just want to make sure im not supposed to take my one a day plus my prenatal...right?..that

So im almost 1 year out from surgery...down 80 lbs...20 lbs til goal...I had a miscarriage last week...I was 5-6 weeks along...I hadnt gained any during the pregnancy...but today I weighed myself and i've gained 5 lbs...this is my first gain since surg

I'm wondering once pregnant how your post sleeve eating changed..ot does it not have to?

So im 11 months out, down 80 lbs 20 til goal...i reallly havent exercised much...i feel lost as to where to start...its not something I enjoy doing (obviously)...im mostly interested in rebuilding some of the muscle ive lost due to weight loss...im thi

So all summer ive been gaining and losing the same 3 lbs...I have 20 lbs to lose to meet my 100 lb goal..so, i'm thinking of having my premier protien drink for dinner instead of breakfast..(trying to shake things up...lol)... Besides for eggs what do

Ugh!...i'm so annoyed...I cant seem to stop eating between meals...a piece of cheese here a scoop of pb...a cheese puff...therefore i'm not getting all my water in...just wanted to get that out!

Ugh! Im tired of being scared to go to the bathroom...I typically eat premier protein shake for breakfast, salami cheese and a hard boiled egg for lunch, and some kind of chicken or pork for dinner....If I dont go #2 for a day I will take Mirilax the n

Hi im almost 9 months out and have been off my acid reducers...just wondering if any of you are still on sone kind of acid reducer still..i feel the heartburn creeping back and just wondered if a majority of you are still taking something...

So...im not obese anymore!!...80 lbs down in 8.5 months!!...love me sleeve...stalls and all!

So ive lost 75 lbs and have about 25 lbs to go.ive done pretty much no exercising ..im wanting to start some weight training and cardio...hoping to firm things up a bit so im not just a bag of bones...but im so afraid of gaining weight due to muscle or

So im down 75 lbs and I want to firm up my belly arms and thighs...what should i be doing...joining a gym this week and just wondering what exercises I should focus on to build some muscle and help with losing these last 25 lbs...

So i havent lost anything in over a month...stuck right at 200...upped my water and protein to 80oz and 80 grams...bam!...198!!!

im so happy...gotta go...time to drink more water!

So...I'm wondering what kind of under garments are good for the summer...that aren't to hot...love the spanx...but wondering if there are more breathable ones..