nicknato
nicknato posted a discussion topic 12 years, 1 month ago
Liquid Calories? - I was wondering if anyone can answer this for me. How bad are protien shakes? Is that considered drinking your calories?
nicknato posted a comment 12 years, 1 month ago
Awe I feel for you! at least you got down as far as you did! that's...
nicknato posted a discussion topic 12 years, 5 months ago
Havn't lost in a year - I loved the post about "yay starting my pre-op diet tomorrow". I love thinking back to that day when I was full of hope and excitement. I am coming up 2 years in January and I hav...
nicknato posted a discussion topic 12 years, 9 months ago
pouch test - Can someone give me the link for the 5 day pouch test please
nicknato posted a discussion topic 12 years, 10 months ago
ahhhh - So I havn't been on here in ages....Those of us who don't do so well tend to fade away. I had my vsg on Jan 4th 2010...so that puts me almost a year and a half out.. I lost 52 poun...