Nicole0216 posted a comment 4 years, 1 month ago
I am sorry..they may have blocked it. I will try again and just post it...

Nicole0216 wrote a blog post 4 years, 1 month ago
Mean Coach or Cheerleader? Which One Are You? - http://nicole.lewis-keeber.com/blog/ Check out my blog on my website for the full story   

Nicole0216 wrote a blog post 4 years, 2 months ago
We all want a finish line moment - At 360 lbs walking without losing my breath and having to stop was almost impossible! Hell sleeping at night without stopping breathing was also not the norm. I had to have a machi...

Nicole0216 posted a comment 4 years, 3 months ago
You are welcome, I am on a reclaiming journey to release all of the...

Nicole0216 wrote a blog post 4 years, 3 months ago
I no longer want to lose weight - Today I have decided to change my language. I am no longer going to say " I want to lose weight"  What I have learned is that when I use language like this, it causes my body and m...

Nicole0216 posted a comment 4 years, 3 months ago
I am almost 9 years out I have had some regain, but there is no...

Nicole0216 wrote a blog post 4 years, 3 months ago
The great Hunger Lie - Today as I was munching on some macadamia nuts for a snack, I became keenly aware that I was still munching and that I was no longer hungry. Yet I did not stop. I am not sure about...

Nicole0216 posted a comment 4 years, 3 months ago
I was not alone for a long time, but when you are as far out as I am,...

Nicole0216 wrote a blog post 4 years, 3 months ago
The more things change the more they stay the same - It has been over three years since my last post. I will admit that I have moved away from OH as a outlet as Facebook has been my preferred place to get and give support. There was ...

Nicole0216 posted a discussion topic 6 years, 8 months ago
WLS event in Vegas - http://www.wlsfa.org/blog/2013/01/06/carnie-wilsoninvite/   Anyone planning on attending this?

Nicole0216 posted a discussion topic 6 years, 11 months ago
Missed my surgiversary - Hi all with all of the insanity that has been happening this week I completely missed that my 6 year surgiversary was yesterday. I have to say I am kind of sad that I did not take ...

Nicole0216 posted a discussion topic 7 years, 1 month ago
Excellent article that talks about why weigh loss - http://www.huffingtonpost.com/margaret-paul-phd/weight-loss_b_1693430.html?utm_hp_ref=fb&src=sp&comm_ref=false

Nicole0216 posted a discussion topic 7 years, 3 months ago
More new on alcohol and Gastric Bypass - Ok I am not beating a dead horse just trying to provide information that was not provided to us. It hit a nerve with someone on my facebook page who I know for a fact is very attac...

Nicole0216 posted a discussion topic 7 years, 3 months ago
One more story about alcohol and it's dangers - Here is another story in the news about this issue. I am so glad it is getting more attention. I have personally watched people in my community fal prey to this and become alcoholi...

Nicole0216 posted a discussion topic 7 years, 3 months ago
Love this post as well. Explains alot - http://www.bariatricafterlife.com/2012/05/bariatric-high-cliques-classes-and-clubs/

Nicole0216 posted a discussion topic 7 years, 3 months ago
Impactful Link about the danger of alcohol use aft - http://www.facebook.com/notes/cari-de-la-cruz/reality-check-yes-it-can-and-does-happen/10151038474456224 I hope you will be able to read this. It is worth the read. It certainly...

Nicole0216 posted a discussion topic 7 years, 4 months ago
Tuesday roll Call - Hi all I start my new job today. So weird to be showing up for work at home. I am anxious more about the technology part of being trained virtually but I know that in the end this ...

Nicole0216 posted a discussion topic 7 years, 5 months ago
Speaking at Ephrata Bariatrics Tonight - Speaking at Ephrata Bariatrics tonight on Cross Addiction. It has been a long time since I spoke in front of a group, worried about doing a good job. I am less confident than I use...

Nicole0216 posted a comment 7 years, 5 months ago
I love this. I have met Judith Beck and she is the size of a pencil and...

Nicole0216 posted a discussion topic 7 years, 5 months ago
Thirsty Thursday - I started Roll Call earlier then realized it was more appropriate as a blog post so I put it there. Feel free to view it if you want to. As with most of my posts it is usually sooo...

Nicole0216 wrote a blog post 7 years, 5 months ago
Friend or Foe? - There have been many things going on in my life as of late some positive and some negative. In fact I actually considered closing my account here and leaving OH just because I deci...

Nicole0216 wrote a blog post 7 years, 7 months ago
pain - I am in pain, I dont think I have cried this much in my life. I have been through alot in my life and I cannot remember being this sad and fearful before. I do not know what to do ...

Nicole0216 posted a discussion topic 7 years, 8 months ago
Trigger Tuesday - Man oh Man I love my husband dearly, Those of you who know him know that he is not a horrible beast. But dear Lord yesterday was not much better. He is like a rattlesnake lying in ...

Nicole0216 posted a discussion topic 7 years, 8 months ago
Manic Monday Roll Call - Today is the last day before we have our State Audit at work. The director of the Bureau of Drug and Alcohol Programs for the State is coming for it. I am not sure what we did to e...

Nicole0216 posted a discussion topic 7 years, 9 months ago
OT Bye Bye - May not seem like a big deal to many people. But I defriended my younger sister mary on FB today. She is the one who said the hateful things about me changing post op and about Jas...
About Me
Lancaster, PA
Location
30.1
BMI
RNY
Surgery
10/03/2006
Surgery Date
Aug 25, 2003
Member Since

Friends 59

Latest Blog 82

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