Nierdemi

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6 month surgiversary with before and after pics - I can't believe 6 months have passed since I had my gastric sleeve done.  I am so grateful that I was able to have WLS and get my life back.  I have energy through the roof and fee...

Plastics....How old is too old?? - I am 49 years old and 30-35 lbs. away from my goal weight.   I have been dreaming about a tummy tuck and possibly a breast lift for years.  But now that I can see the light at the ...

Congrats on onederland! It is an awesome high isn't it? I...

ONEDERLAND?! - After several plateaus, I am finally in onederland!  i haven't seen these numbers in over 15 years.  I am so grateful for my sleeve and what it has enabled me to do.  My energy is ...

How many carbs are too many or not enough? - Just a quick question about carbs.  I know too many is not a good thing, but I also know that you need carbs to burn fat (and God knows I want to burn that fat).  Guidelines given ...

6 weeks post-op - Tomorrow I will be 6 weeks post op and was given the go ahead by the dietician to eat normally.  I had my first salad and it was amazing!  It was small, but amazing.  Salads have b...

Any suggestions for best body composition scales?? - I have been concerned about my stall so early on in my journey (I was sleeved 4 weeks ago and only lost weight the first week) and I have been reading a lot of postings that discus...

Stall at Week 2 Post-Op? - I had the gastric sleeve on April 9th and lost 15.5 lbs the first week!  I was estatic.  I am now almost 3 weeks post-op and have not lost anything else.  In fact, I have even gain...