Nijaz79
Nijaz79 posted a discussion topic 2 years, 3 months ago
It’s been almost eight years since my surgery. I had hit my weight loss goal within a year of my original surgery. I kept it all off for 7 years. This past year I lost my parents and went through a really hard time. I gained 40lbs. I need to get this
Nijaz79 posted a discussion topic 9 years, 8 months ago
Trying this pic again - Down 100
http://images.obesityhelp.com/uploads/profile/827481/albums/181069/image.jpg
Nijaz79 uploaded a photo 9 years, 8 months ago
Nijaz79 posted a discussion topic 9 years, 8 months ago
Lost 100 lbs with pic - I had surgery 12/13 I am now down 100lbs. I still have 20lbs I want to loose. Unfortunately I have been at a stall this past month. I love that I have lost all this weight but a lo...
Nijaz79 wrote a blog post 9 years, 12 months ago
Finally under 200 - I made it to onederland. I am currently 4 1/2 months post-op and 194lbs. I am hoping my rate of loss will continue. I'm hoping to reach my goal by my surgaversary.
Nijaz79 lost 4 lbs since Apr 21 9 years, 12 months ago
Nijaz79 accomplished a goal 10 years ago
weigh under 200 lbs!
Nijaz79 lost 11 lbs since Mar 28 10 years ago
Nijaz79 posted a discussion topic 10 years ago
onederland - I finally made it. I am now under 200. I'm officialy 198. I haven't been under 200 since 2009. Now to work on my next short term goal 180.
Nijaz79 lost 4 lbs since Mar 10 10 years ago
Nijaz79 wrote a blog post 10 years ago
Surgery done.... Now how to keep up the loss??? - I had gastric bypass done 12/13/13. I am 3 and 1/2 months out. I am down 50lbs. Which is great but now my rate of loss is slowing and I'm worried. I follow plan but I know that I'm...
Nijaz79 posted a discussion topic 10 years, 1 month ago
Pain???? - I started the program couch to 5k today and about half way through I started getting a pain. The pain was in my pouch, it felt like when I piece of food gets stuck. Has anyone else...
Nijaz79 posted a comment 10 years, 1 month ago
I have 13.4 lbs left to go... I can't wait.
Nijaz79 added a goal 10 years, 1 month ago
weigh under 200 lbs!
Nijaz79 added a goal 10 years, 1 month ago
Wear knee-high boots that actually fit on my calf
Nijaz79 added a goal 10 years, 1 month ago
Wear shorts in public
Nijaz79 added a goal 10 years, 1 month ago
Be comfortable in my own skin
Nijaz79 added a goal 10 years, 1 month ago
Be more active and healthier
Nijaz79 lost 43 lbs since Feb 07 10 years, 1 month ago
Nijaz79 posted a discussion topic 10 years, 1 month ago
Sugarfree gummy bears - Do any of you eat sugarfree gummy bears? I heard it can upset your stomach.
Nijaz79 posted a discussion topic 10 years, 1 month ago
Best work out videos? - I am a stay at home mom. So going to a gym everyday is pretty much not gonna happen for me. Can anyone suggest a good workout video. Keep in mind im new to working out.
Nijaz79 posted a discussion topic 10 years, 2 months ago
A couple questions - Does anyone eat cereal if so whats the best kind to have. andwhen can we have popcorn again?
Nijaz79 posted a discussion topic 10 years, 2 months ago
My 2 month dr visit - I had my 2month visit with the doctor today. As of today i have lost 39lbs since surgery. I am feeling very happy about my success so far. Im just hoping I can keep up with this ra...
Nijaz79 posted a discussion topic 10 years, 2 months ago
help protein issues - my taste buds have changed and i cant stand the protein drinks. everything is sickning sweet. can anyone suggest an alternative to the sweet protein drinks? oh i should let you kno...
Nijaz79 posted a discussion topic 10 years, 3 months ago
Need Recipee ideas.. going insane! - So my doctor has me eating no beef, pork, grains, or raw veggies. I am so tired of chicken and turkey. I also despise eggs. Does anyone have any good chicken or ground turkey recip...
