nikki2092

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Carbs VS good or bad - OK don't really have a recommend amount besides under 5 grams of fat, less then 10grams sugar(not carbs) and shoot for higher protein was told that kashi cereal is ok but after you...

stuck or too much - How do you know in the begging if food is stuck or if you ate too much.. I had some chicken with a little gravy heated up in microwave.. then about 45 min later was making a protei...

I feel kinda like I am not fair... in feeling succ - I am back to work now.. and people know I had wls.. it is a shop of course they do ... people congratulate me and say keep up the good work.. I kinda cringe because i feel like lif...

start of week seven post op - well I'm back to work, back in a routine and feeling pretty good about all of it.. I was a little worried because i have been in a scale stall sense the third week.. I keep pressin...

you look great...I pray I can look this good six months out also...

aweee thanks.. yes im gonna miss my dresses alot people already...

please dont blast me... lol pork rinds - whats the deal on pork rinds.. I liked them before surgery kinda replaces the chip crunch.. in moderation is there something bad about them that i should know about... 5fat, no car...

Glad to hear your home and made it through...

food ughh inconvience - I never thought i would look at eating as a chore but boy that's what it feels like now.. Lucky i am still on soft protein because i am able to squeeze in the protein shakes when i...

you'll stretch your pouch out you'll stretch your - OK remember the Christmas movie  where everyone yelled you'll poke your eye out with that red Ryder BB gun...lol... that's all i ever hear is you'll stretch your pouch out...(from ...

wow food what is that... - Got have food today yeah! But tried fish and either stuck, too dry, or ate too fast,  threw up well what i thought was gonna be like in the past but i guess not, only white foam a...

well you have been motivating me so push through...but maybe im...

egg whites - Is egg white in a chicken broth aka egg drop soup considered like a slider food?

Just a start - I am begging my journey... still apprehensive as to am i actually going to have any  weight loss due to my entire life I have always been this weight. I have been very comfortable ...

this is me before my surgery... but now my journey begins

i really would like a pic for my avitar - i have tried to get a picture up there am very frustrted... any easy ways to do this...like add advitar for dummies point click drag to ect ect ect lol

just had surgery did i streach my pouch - I had my surgery Sept 27Th, I am scared that i am stretching my pouch.. or i already did. i talked to my Dr. office shortly after i came home i couldn't believe that it was very ea...