nikkilyne

Send Message

Block

Add Friend

carbs - I went a week with no carbs noticed weight was comming off that's great. Ruff night last night so I made a sandwich and went about my day. I hate myself for doing so now I have fel...

vitamin-d - Let me start by saying I havnt had surgery yet. But I keep having to have blood work. But my vitamin d remains at a low that my dr keeps wanting me to take a highr dose. Just start...

online support groups? - Been looking for support groups but can only find one that only meats once a month in the next city over from me. Sucks! Do anyone know of any online support groups?

pre wls diet - Just wondering what others pre wls diet looked like?

c-pap machine - So I started using the machine friday . I don't know the I see a differance in my sleep or my awakeness. What did you notice when you started using the machine?

protein shakes - Looking for protein shake ideas?

sleep apnea - So getting a maching Thursday. I don't know what type I have but here it is. I don't nessarly stop breathing but I take very shallow breaths causing my o2 stats to drop to 86%. My ...

strugle - Still strugling with 12 lbs. I mean its only 12 lbs could it really be that hard? I am hoping that once I get the c-pap machine this Thursday that I will feel better rested for doi...

weight loss - As the strugle goes we have all been there. 12lbs that's all I need to go to step into stage three so that I can have surgery. I read your insperational post and hope I am there on...

sleep apnea - Was just told I have sleep apnea? Has anyone else had it? After gettjng treatment for it did you lose any weight just from getting treatment?

12K - I have a short time to get ready for the 12k my girls and I do each year. Does anyone else do any runs? What do you do to prep for it? Any ideas to fight sore muscles?

frustration - I nedd something. 12 lbs is all I have to lose to get approved for sergery and I feel like I just can't get there. Just started measuring out my food need to pick it up at the gym ...

so happy - I had blood work done and my a1c went from 9.0 to 66 in three months. All the other labs came back great to. Much better then they were three months ago. Another step in the right ...

heading for more test - Head to the coast to do some more test. I wish this would all nove faster. But I do still have some weight to lose before my insurance will approve me foe stage three surgery. Keep...

struggling - So I am still in the testing phase for blood work sleep tests etc. But this has started to consume my life so I am struggling. One I need to lose 12 lbs before I can apply for stag...