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Help Vitamins, out of the loop - Hello everyone so I've had surgery over 2 1/2 years ago but never got any follow ups because I moved out of Ontario, I'm just wondering if someone from the Ottawa region where I go...

My 8 month progress with pics - So this was at about 8 months out. I' m now at 1 year out and haven't reached goal yet but thats my own fault. I king of slacked for 2 to 3 months and didn't really exercise or ...

HELP..... Bowel problems - Hey everyone just looking for a bit of advice on what to take to get bowels moving. I started taking Iron at night because my iron is incredibly low according to the wmc in ottawa ...

Going for first tattoo - So I decided it was time to finally get that tattoo I've been wanting for years. So I went ahead and booked and app for saturday and I am honestly scared to death. You have people ...

1 Week Post-OP - Hey everyone Well it`s been a while since I wrote on my blog but here goes. I finally had surgery Nov 9th, 2011. I am finally on the bench and so far it feels great. I have been...

Update - Hey everyone Well I figured since I`m feeling better I would post to let you all know how I am doing. So I had surgery last Wednesday and at the beginning things were tuff but a...

I`m home - Hello everyone Well this is just a quick message saying I`m home from the hospital. I had my surgery on Wednesday in Ottawa and everything went well with the surgery. The hospit...

WOW the big day has arrived - Well after 2 years the time has finally come and tomorrow is my surgery at the CIVIC. I don't know what time yet but will find out this afternoon. I am soooooo excited but nervous ...

Protein Shakes - Hey everyone so on day 6 of Optifast and was able to find something I can get down YAY lol Down 6 pounds in six days wow very exciting :) Now since my surgery is Nov 9th I went o...

First day of Optifast - OMG wow ok so I knew Optifast would be horrible because I had tried a spoonful of the chocolate from my boss when he was doing the Optifast but this morning being my first morning ...

Optifast - Has anyone ever frozen there optifast and tried to have it has a frozen treat? Just trying to find ways to get it down

Why am I doubting myself - So I spoke to Lana today and got my surgery date for Nov 9th and all of a sudden I'm overwhelmed by all these feelings and starting to doubt everything. I've been waiting for this ...

Fustrated - So I'm feeling a little fustrated today after my appointement this morning at the Civic. This morning was the morning where I was meeting my surgeon and I tought I was going to get...

Looking for a bit of Info from people that are bei - Hello Everyone So I've been in the process now for almost two years and can't wait for the actual surgery. What I am wondering is if any Ottawa people can give me a bit of info ...

So Excited - So I have done everything I needed to do now for the surgery and have waited long enough. Now I get to meet the surgeon sometime next month and get my surgery date I cannot wait