NoRegrets4Me

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Ok so Sunday we had a dinner after church. I choose wisely and after dinner went to get a dessert. As I was standing there waiting one of the older guys standing behind me said very loudly "I can't believe after all the weight you've lost that you're s

Just wanted to post an update on where I'm at. I was 3 months out yesterday and had my follow up with the surgeon last week. All my blood work was great! The surgeon said I was doing so well that I could skip the 6 month check up and come back at my 9

I had my VSG on April 21st. I just have no energy and it doesn't seem to be getting better. I am meeting my goals of 60 protein and 64 ounces water since day 2. Just getting a shower or taking a short walk outside leaves me light headed. I'm thinking i

Today was my last appointment before surgery! I start my Pre Op diet April 4th and have my surgery on the 21st. My Pre Op diet is 3 protein shake