ntensegirl posted a discussion topic 3 years, 8 months ago

Hello let me tell you a little bit about my journey!! I am 9 months out. I started at 262# and I am now at 195.  I am a SLOW loser. I have went fr


ntensegirl posted a discussion topic 4 years, 2 months ago

In just under 4 months, I have reached my first milestone!!! 50LB LOSS!!! that is equivalent to one small bale of hay! hehehe. 

I am now only 12 pounds away from onderland. 

Sure, I am a slow loser, but any loss I will take :) I tend to


ntensegirl posted a discussion topic 4 years, 2 months ago

I've had my Mirena in for 3 years now.   I've never had a period or spotting or any bleeding (besides the bleeding that happened for a few days after insertion) since getting it in.   Now, all of a sudden, I've had spotting and blood tinted discharge f


ntensegirl posted a discussion topic 4 years, 5 months ago

Hey, does anyone know anything about associating the vagus nerve and the stomach/gas with heart lurching or heart palpitations. At first I was thinking it might be my anxiety meds are just not getting absorbed properly since surgery. but it seems as th


ntensegirl posted a discussion topic 4 years, 5 months ago

HELLO..HERE IS MY MENU FOR TODAY (2 WEEKS OUT..WAS OK'D FOR PUREE/SOFT FOOD BY MY CENTRE)

B:premier Protein Chocolate Shake

S:source greek yogurt peach cup

L: 1/4 cup tuna with 1 tbsp of mayo and maybe a cheese string possibly</


ntensegirl posted a discussion topic 4 years, 5 months ago

So..when I was first out of surgery 2 weeks ago, water LOVED Me, I could drink as much as I wanted, no issue...NOW....if I forget and drink plain water...OMG..WW3 ensues...so now..I caught myself, took a couple sips of plain water, felt that gurgling,


ntensegirl posted a discussion topic 4 years, 5 months ago

So on Tuesday i was moved up to puree food.. So yesterday.. I had a scrambled egg for breakfast and two for lunch.. I had some yogurt at 4pm...then all of a sudden.. At 6pm..WW3 broke out in my body.. Started with such bad gas pains..i thought i was dy


ntensegirl posted a discussion topic 4 years, 5 months ago

I'm now out of the hospital, into my hotel room.. I am feeling virtually no pain, i have pooped, i have drank a gnc lean shake and a bottle of water so far today.. I'm just concerned with the amount of fluids I'm able to consume.. Am i broke already?


Kathy S. wrote 4 years, 5 months ago
Congratulations on your upcoming surgery!? Here are some links to information you may find helpful: http://www.obesityhelp.com/articles/photographing-your-weigh t-loss-surgery-journey/ http://www.obesityhelp.com/articles/weight-loss-surgery-hosp tial-stay-what-to-pack/ http://www.obesityhelp.com/articles/four-on-the-floor-self-c are-after-weight-loss-surgery/ We can't wait to hear from you post-op!

ntensegirl posted a discussion topic 4 years, 6 months ago

Hey all..I have surgery a week today..A WEEK!!!! and I am going to be doing a grocery shopping this friday..get everything Ill need for when I get home...I already have my vitamins, and I know Ill be getting RTD protein drinks, and watermelon water pro


ntensegirl posted a discussion topic 4 years, 6 months ago

so...I wanted to go out this weekend..and pick up me RTD drinks in preparation for my surgery next tuesday...here is my question to veterans..if you know the answers..what is the price comparison of Premier to GNC Lean and Fit, AND, which do you prefer


ntensegirl posted a discussion topic 4 years, 6 months ago

Last week of OPTI that is!!! WOOT WOOT...1 shake down only 27 more to go!! the first 2 weeks seemed to fly by so hopefully this one does too lol! I have lost 9.35 since the doctor weighed me, 8lbs since the day right before opti :) Ill take it LOL this


ntensegirl posted a discussion topic 4 years, 6 months ago

So...I kinda had a NSV, EVEN BEFORE SURGERY. I have a friend that is considering going through for surgery. She told me the other day that I was her inspiration..ME..I'm not even done opti and I am someones inspiration. SO people, if you dont think you


ntensegirl posted a discussion topic 4 years, 6 months ago

so i am almost one week down...and just 2 more to go..I am finding that I am liking the opti much  more..is it possible that my taste buds have gone numb LOL I think it is because I am mixing it with a lot more water than it says to and THANK GOD I lea


ntensegirl posted a discussion topic 4 years, 6 months ago

OOOH IM FIRST IM FIRST :)

so I am on day 7 of 21 for opti, so my menu isnt that exciting but here it goes...

B-Chocolate shake with vanilla/almond syrup

L-Chocolate shake with vanilla syrup

S-Vanilla shake with something


ntensegirl posted a discussion topic 4 years, 6 months ago

I am on day six of opti... But i have only lost 4.2lbs...now i know opti is to shrink liver etc... And i am trying to stay off the scale heck it's not even in my house its at my parents.. But i feel like i should have lost more


ntensegirl posted a discussion topic 4 years, 6 months ago

So today.. Five days into opti.. And it was my sister in laws baby shower!!!  Well chips,  cake,  dips,  the whole gamut..15 people all eating food around me... And i didn't cheat!!!!  I brought cucumber,  had a shake before,  and you know what i feel


ntensegirl posted a discussion topic 4 years, 6 months ago

so...I am HAPPY *does a jiggy dance* turns out that there is a low carb canada store in SCARBOROUGH!!! I didnt know it was there..but that is good because I will have a day of downtime at TEGH so I might head on over to there..they have...wait for it..


ntensegirl posted a discussion topic 4 years, 6 months ago

On day 3 of opti..and so far i have lost 3lbs..I KNOW its water weight..and i KNOW its not that much..BUT...I LOST 3LBS!!!!!! definitely a big motivator 


ntensegirl posted a discussion topic 4 years, 6 months ago

so..I am only on day 2 of opti..half way through the day..and I feel like cause I am drinking so much water, and so much ice..I just cant seem to get warm 


ntensegirl posted a discussion topic 4 years, 6 months ago

I thought people were exagerating when they talked about the OPTI TROTS...well believe you me...I will listen when people talk next time. I am only on my first day of opti and i SWEAR this is how you lose the weight...I have been on the toilet more tha


ntensegirl wrote a blog post 4 years, 6 months ago
FIRST SHAKE DOWN!! - so i got my first shake down..and wow..i even surprised myself at how easy it was..i made sure i made it with lots of water and ice..it was the vanilla and i put some orange extrac...

ntensegirl posted a discussion topic 4 years, 6 months ago

so i got my first shake down..and wow..i even surprised myself at how easy it was..i made sure i made it with lots of water and ice..it was the vanilla and i put some orange extract in it as well. i figured i would start with the vanilla because when i


ntensegirl posted a discussion topic 4 years, 6 months ago

so I start opti tomorrow. I think I am more afraid of the opti than I am of the surgery..the only thing that helps is knowing that in 3 weeks..I HAVE SURGERY !!! :) I can almost guarantee i wont get sleep tonight though..worrying about tomorrow. 


ntensegirl posted a discussion topic 4 years, 6 months ago

Hello, I am having my sugery at TEGH, and I was told that I will find out what time my surgery is..THE DAY BEFORE SURGERY!! I am supposed to call a phone number after 3pm the day before and they will tell me what time my surgery is..what kind of screwe

About Me
napanee,
Location
34.5
BMI
RNY
Surgery
10/06/2015
Surgery Date
Dec 16, 2014
Member Since

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