HI Teru,
Just wanted to say hi and wish you lots of good luck on your journey:) If i can help in any way please feel free to let me know:) God Bless You Val
Welcome to ObesityHelp! Hope you find support, friendship and comfort within these 'walls'. I'd like to invite you to visit my profile for free recipes and other eating tips and tricks that might help you in your journey. Hugs, Toots