WHAT HAS Happend to me ???

Sep 23, 2013

I feel like the prodigal son returning to this site...hoping some one will embrace me !!! It has been almost 1 year since I've been up here !!! and Going out of control !!!  Since my last post I have gained 14 pounds...I don't know what to do ... let me take some

responsibility/accountability

1- I eat too much

2 I eat too late

3 not exercising enough

4 I snack too much

5 not eating enough protein

True my life has changed I cook more and eat with my husband who has a late schedule, I care for my mom and so I'm back to eating on the run..(no fast food because I still don't eat beef, pork or chicken or turkey) But still will eat a bag of chips in stead of a healthy meal.   

My fear is I'll be 262 pounds again .. I need help  !!! please keep me encouraged and I'll be on this site now more often so I can keep my self motivated too.  I'm going back to read those first few weeks to.....so I can see what I went thru to gain new appreciation for it and work hard to get back there !!!! I want to get back to 160,,, I know I can do it with your help !!

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