I read this board a lot esp the menu thread. I need some advice as I am reading FB groups too and it is so confusing. I have taken a 2 week dump. I have fallen off plan since my drs appt for my 3 year check up(where I have stayed the same weight for 3
I Have had a 4 day bender. Just eating crap. The nut has me writing every day what I eat and it has sent me off track I feel like I am weight watchers. I can not stand writing a food diary. I have called my Dr to see if there is a therapist to help wit
I know the RNY is a tool and it does not help the brain with mental and head hunger. I am struggling the old fat girl is trying to win over the new regular weight girl. IT SUCKS. Any support welcomed. I must not be the only one with this problem.
I do not have a pic but have officially lost 125 lbs and am 2 years out. Maintaining is hard work just as hard as going through stages 1-5. I almost forgot my 2 year surgiversary. I am not as small as most of you I am a size 8 med/small tops. I have a
I needed to seriously by new nursing uniforms. I have been just going to the thrift stores and grabbing clothes not really sure what size I am. Evidentally, I am thinking that I need much larger then I really need clothing.
I went to the unifor
I know a thread was started but I can not seem to find it. Since have surgery in October my face has turned into ROAD PIZZA for lack of better term. I was using Mary Kay for a while but it seemed to get too expensive.
What do you use?? Oil Of O
I am wondering if you nice ppl could tell me if not eating on plan could cause headaches. I have not excuse for falling off the wagon other then life happens. I was hospitalized and we had a death in the family. Tmw thankfull is a new day and I have co