Things are a little rough

Dec 29, 2010

Well I feel like I am floundering, Christmas Eve set me off eating indiscriminantly.  Being that I have no restriction it is hard to stop. Although I have felt it when I eat too fast or don't chew very well, it is only a momentary point of uncomfortable.  So that signal is good but I am still not making good food choices. I start every day really well and then by the end oif the day I have too much fat or  calories or protein!

I have never counted calories before in my life!  it is HARD!!  needless to say i ahve not been on the scale recently!

I can say I have done some really good things for myself so I need to congratulate  myself fof that.... No sugar, and no diet coke!!  Good for me!

Then after the food challenges one of my incision points got infected (probably Staph) and so my surgeon had to open it up and now I have to pack the fucking wound every day!!! GRRRRRR  so yeah this sucks!!!

Thats all for today 
TTFN! 

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