onehappygirl
onehappygirl posted a discussion topic 12 years, 6 months ago
This is me looking in my mirror -
onehappygirl posted a discussion topic 12 years, 8 months ago
In our fat days, how many carbs/day did we eat? - I must have eaten hundreds and hundreds of grams per day. I am afraid to figure it out. I looked up baked potato last night, and including eating the skin, one of them puppies ha...
onehappygirl posted a discussion topic 12 years, 9 months ago
Just wanted to report that my hair loss has stoppe - 2 months and 3 days. I marked it all on the calendar. I have waited and combed my hair every day now for the last 4 days to make sure I was not hallucinating. And indeed, there ...
onehappygirl posted a discussion topic 12 years, 10 months ago
7 day update on upping protein to over 100 grams/d - I lost no weight yesterday (day 6), but held my own. I hit the wall yesterday too, was very tired all day and did not treadmill. The only thing I did was keep up on my protein an...
onehappygirl posted a discussion topic 12 years, 10 months ago
5 day report on boosting protein to over 110 grams - After a 5 week stall, on 60 grams/day, I decided to really up my protein, after reading all the "old-timers" and high weight loss people here on this forum. Today was the 5th day ...
onehappygirl posted a discussion topic 12 years, 10 months ago
broke 4 week stall, just by listening to old-timer - I upped my protein to over 100 grams per day (from the 60 grams I was doing, but stalling on). It works--unbelievable. I am 4 months out now. But try it, for me there is somethi...
onehappygirl posted a discussion topic 12 years, 10 months ago
Things to do for yourself as you enter the 3rd mon - I am almost bald--have accepted it, and I know it will grow back. Maybe will even grow back thicker and better than before. However, since I have no control over what is happenin...
onehappygirl posted a discussion topic 12 years, 10 months ago
Will I lose faster on 100 grams of protein than 60 - I have been pretty stalled for last month. Fasted one day and broke the stall. But I think I have been short-changing myself on protein. I have been getting 60 grams, but after ...