PameW
Lucky # 13
May 06, 2010
Today marks my thirteen month anniversary with my band! It's been a journey for certain! Gain three, lose two and so on and so forth! I'm back to journaling my food, water and exercise and trying to figure out what works for me. Some are telling me I'm eating too much and some say from the amount I exercise I'm not eating enough. I'm trying to find that balance. I haven't weighed myself in a week. I was down 4lbs but don't know if it stayed that way or not!Allergy season has finally hit me with full force and I was tight as can be the last few days and lived on liquids. Today after being on allergy meds for a few days, I'm happy to annouce that I've been able to eat today! Yipee! The key is to get that water down! It makes all the difference for me!
My newest indulgence is ZUMBA! I totally love it and I've been know to drive around to find a class to fit my schedule. Every instructor is different so I feel I'm always getting a different workout. I exercise like crazy but my new goal is to up my cardio workouts. I do kickboxing on Saturday mornings, but I'm going to try and get another kickboxing class in there. Plus I ordered myself a new video that looks really good to me! Plus I'm vowing to hit the elliptical a little harder than I have been doing!
And even though my scale isn't cooperating, I'm seeing changes galore in my body! It was time for new underwear since the ones I had were falling off of me! Plus I got myself some new workout clothes. This chick that once wore a size 3x yoga pants now wears a large and tops used to be 3x-4x are now 1x! Wohoo for me! I can almost get my butt into size 14 jeans too! So even though the scale says the same thing (personally, I think it's broke) the inches are melting off and my body fat content is lower! That number on the scale is all MUSCLE!
So on to the next exciting month in my journey! Love to all!
