pappiea

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Today I had my one week visit.  Current weight is 237!  I'm really trying to focus on learning what is full!  I think in the past I have had a distored idea and needed an almost uncomfortable feeling to say I was full.  This will be an ongoing lesson.  Starting new foods.  Need to really focus on the fluids.  BP was a bit low.  Thats all for now

Hello
This is the first chance I have had to sit at the computer to start a running history of my journey.  Don't know how often I will post, but will try to keep it up to date for awhile at least.  The first thought I had on Wednesday when I was able to get up by myself, was how I look the same but something as humanely basic as nutrition has changed for life.  That will take some time to adjust to.  I feel good, my appetitie is returning but not like I have been in the past.  Tonight at dinner time I was hungry.  Had a cup of beef broth and a carnation instant breakfast with skim milk and have been very satisfied.  I keep sipping at the water, don't know if I am getting all 64 oz in.  That is all that is new for now.