10 weeks

Nov 09, 2009

 It's been 10 weeks and I am down from 260 to 232, almost 30 pounds!  I could lose faster if I didn't cheat so much and drank more water and exercised more however.  Rushed eating and not enough time are taking their toll in the carbohydrate dept.  I eat way too many carbs.  My "tool" works tho...I can only eat up to half a cup and that is it.  If I eat a hot dog or something not on 
the diet, I can only put down a small amount of it...no more big fattening meals.  Luckily I don't crave the things I used to crave that got me into so much trouble!

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