Patricia45
Shew...diet class over!
Nov 03, 2011
wow, that was a really looonnnnggg class, but yes, it was very informative - and I must be honest...Had I had all of this wonderful information and support the first time I had this surgery, I bet I wouldn't be going through it again!!I have 11 days to go!!! I begin (or begin again) my 10 day diet tomorrow! I am so excited! I am going to set up my new treadmill tonight!
I need to get some headphones...or I guess they use Ipods now...whatever that is!! But I will find out. But it doesn't matter, headphones will work just as good for me!
The first few days of the 10 day diet ( I thought I was supposed to already start) but anyway, 4 pounds down on the scale at Dr. Keith's office today!
So, goal weight is 165, started at 254....89 pound difference! Lost 4...85 to go! wow, that seems like a lot!
But, that is ok...I am on my way!!!