pcannedy posted a comment 11 years, 9 months ago
Hello, I joined WW to gain control of my stalls and gaining weight. I...

pcannedy posted a discussion topic 11 years, 9 months ago
On Program Eating Right!! -  Yeah, I am eating right, drinking my water and exercising more!  I am finally on track and so happy that I am so happy that I am finally ready to get my last pounds off..............

pcannedy posted a discussion topic 11 years, 10 months ago
Joined WW -  I joined ww because I can't get my 20 lbs off, and need moral support to help me.  

pcannedy posted a discussion topic 11 years, 10 months ago
Premier Bars? -  A friend of mine mentions the above bars, just looked at the cal/carbs.  They are high in carbs like 23 grams; although low in sugar.  Hope we all look at all the stats when looki...

pcannedy posted a discussion topic 11 years, 10 months ago
Feeling Full -  I fixed a lean hamburger with weight watchers cheese on a orwheat whiole wheat thin bun; ate half and was so full.  Still full three hours later.

pcannedy posted a discussion topic 11 years, 10 months ago
Sick Stomach..... -  Ate some chicken today, and got so sick I threw up.  Ever happened to you?  I am 20 mos post op.

pcannedy posted a discussion topic 11 years, 10 months ago
what are you eating today? - Happy Memorial Day! B: coffee, creamer, water, turkey sausage, egg S: water L: cottage cheese S: EAS Shake D: Chicken, grill veggies 64 oz water vitamins

pcannedy posted a discussion topic 11 years, 10 months ago
Read Binder Weekly! -  I pulled out my Kaiser Dietician binder this morning to give information to someone on line.  I realized that I have been really messing up!  Wow, when we think we are doing ok; t...

pcannedy posted a discussion topic 11 years, 10 months ago
My New Theme Song - Meat, Eggs and Cheese.... - Meat, Eggs and Cheese....  My New Theme Song!!!!

pcannedy posted a discussion topic 11 years, 10 months ago
Turnip Fries instead of French Fries -  Rate/Review | Read Reviews (45)           Add to Recipe Box Add to Shopping List Print this Recipe Share/Ema...

pcannedy posted a discussion topic 11 years, 10 months ago
McDonald's small fry carb count -  100 carb for just small frys at McDonalds, ketcup no carbs.  

pcannedy posted a discussion topic 11 years, 10 months ago
McDonald's -oatmeal and blueberries -  40 carbs in the oatmeal....  Wow, only 260 calories, but look at the carbs.

pcannedy posted a discussion topic 11 years, 10 months ago
what are you eating today? -  I am on my second day of eating right.... B: coffee, ff creamer, water, and EAS shake S: zero water and herbal tea L: black pepper and sea salt, one egg, chopped zucchini, re...

pcannedy posted a discussion topic 11 years, 10 months ago
Lost Weight, Stall Broken with Protein -  Hello all, One day on protein, and 1 lb gone.  I am on my way back to 147.  Happy days, I will stay on program. B: coffee, water, creamer, EAS shake S: Water with crystal l...

pcannedy posted a discussion topic 11 years, 10 months ago
After 20 months Post Op, I learned something -  I learned that drinking my protein shakes slow, gave me a fuller feeling.  I always drank it fast, but did not feel full.  Today, I slowed down and took 15 minutes to finish, and ...

pcannedy posted a discussion topic 11 years, 10 months ago
New Day, Back on Protein Only! - I am back on protein only, with water, zero water, herbal tea and EAS Protein Shake. I have gained and now I need to get back to basics.  Everytime, I gain; I go back on protein...

pcannedy posted a discussion topic 11 years, 10 months ago
Strawberries -  I am eating a few strawberries, but they are so sweet that I don't chew enough.  Then, I get heart burn.  Yukes.......  I guess I need to chop them in the blender!!!

pcannedy posted a discussion topic 11 years, 10 months ago
Happy Mother's Day to all the Moms -  Happy Mother's Day to all the Moms out there... Hope you all have a great weekend and enjoy your day.  

pcannedy posted a discussion topic 11 years, 10 months ago
27 BMI!!!!!!!!!!!!!! - I went to the doctor today and my BMI is 27.  Yeah!!! Worth all the help  -  thanks sleeve. 

pcannedy posted a discussion topic 11 years, 10 months ago
The Movies -  Taking cheese stick, cottage cheese, and water to the movies.

pcannedy posted a discussion topic 11 years, 11 months ago
Doing Happy Dance -  Hellever, o Everyone, I am so glad I have moved to my new apartment; however I am on the first floor, and guess I have big foot upstairs.  Ha Ha.  I love having the patio to si...

pcannedy posted a discussion topic 11 years, 11 months ago
Strawberries and Greek yogurt -  I ate about 1 oz of steak and fish, and about 1 hour later, tried to eat some strawberries and Greek yogurt.  It was too much, I threw the rest away.  

pcannedy posted a discussion topic 11 years, 11 months ago
Back on Track and Lost 2+ lbs - Hurray, I got off sugar and back on track; lost 2 1/4 lbs in 4 days.  I am convinced that you can up the water, eat right, and lose the weight.  But its hard to break the sugar hab...

pcannedy posted a discussion topic 11 years, 11 months ago
Articokes -  Hi Everyone, I have found that the articokes are a good veggie to eat and stop the hunger between lunch and dinner.  Has anyone tried them?

pcannedy posted a discussion topic 11 years, 11 months ago
Feldene for Arthritis? -  Does anyone take meds for arthritis?  I have called the dietician and the dr to check.  I thought it was only for rny patients.
About Me
Sacramento, CA
Location
25.1
BMI
VSG
Surgery
09/07/2010
Surgery Date
Jul 29, 2010
Member Since

Friends 14

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