pcannedy
pcannedy posted a discussion topic 12 years ago
I am such a bad sleever..... Should have had rny - wishing I had had a rny instead of the sleeve. Maybe I would not have eaten wrng. I have gained 12 lbs. I must get back on Stage 3 foods, and get back on track.
pcannedy posted a discussion topic 12 years ago
New Day! I am starting OVER.... - Today is a new day. I carbo loaded yesterday, but today I am going back to hard cooked egg and tuna in the food processor and protein only.
After hearing Carney Wilson who j...
pcannedy posted a discussion topic 12 years, 1 month ago
so tired - I am so tired. I have taken my vitamins, water, and protein. Why am I so tired............? WHY?
pcannedy posted a discussion topic 12 years, 1 month ago
Plastic Surgery? - Anyone have plastic surgery on stomach, arms, and breast? I am concerning it.
pcannedy posted a discussion topic 12 years, 5 months ago
Meeting with the Nurtionist - I highly recommend meeting with the nurtionist to get back on track with maintaining or losing weight. I did today, and i am so happy that i did. She assessed what I am eating, m...
pcannedy posted a discussion topic 12 years, 5 months ago
Question about DS - Has anyone decided to have a DS to lose more weight?
pcannedy posted a discussion topic 12 years, 5 months ago
Getting Back on Program - I had gained 9 lbs, went to Kaiser Honolulu asked for an appointment with the dieitician. Meet with the Coordinator, and got back on protein, water, walking and thinking before I...
pcannedy posted a discussion topic 12 years, 5 months ago
Kaiser Honolulu Outreach - Hello Everyone,
I am looking for anyone who is part of the Kaiser Honolulu groups.
Thanks,
Pat
pcannedy posted a discussion topic 12 years, 5 months ago
Breast Cysts/Cancer Scare - Anyone have breast cysts or cancer after surgery? I have a cyst in my breast and am so worried.
Thanks,
Pat
pcannedy posted a discussion topic 12 years, 5 months ago
Papaya - I have trouble with eating fiber, but papayas are low in carbs, and has 5 fibers. I eat 1/2 nearly everyday.
pcannedy posted a discussion topic 12 years, 6 months ago
Difficult time eating in Hawaii - Moved to Hawaii in Sept. However, living in a hotel and now in a studio apt has been difficult for eating on program. I have been tempted to eat sweets, carbs and today is the fi...
pcannedy posted a discussion topic 12 years, 7 months ago
Moving to Honolulu Hawaii - I am moving to Honolulu Hawaii on the 27th of September. I have learned that Kaiser has a bariatic department in Honolulu, and the surgeries are done on Big Island.
I am so e...
pcannedy posted a discussion topic 12 years, 8 months ago
Swallowed Cherry Pit~~~~ - Yukes, I swallowed a cherry pit. Thank god my surgery is 11 mos post op. It scared me. But no pain yet....
Pat
pcannedy posted a discussion topic 12 years, 8 months ago
BACK TO BASICS!!!!!!!!!!!! - GAINED TEN POUNDS, SO TODAY, I AM BACK TO BASICS. DEVILED EGGS AND TUNA MIXED WITH LF MAYO AND FRENCH MUSTARD. I AM 11 MONTHS POST OP.
DRINKING WATER, TAKING VITAMINS, EATIN...
pcannedy posted a discussion topic 12 years, 8 months ago
Gained ten pounds - I am back on track today. But in eleven post op it has been difficult to stay on protein only with minimal carbs. I eat more than 2 times per day.
At the six month gathering...
pcannedy posted a discussion topic 12 years, 9 months ago
Hamburger Meat - Best burger ever: QVC has organic hamburger patties. They are 5.6 ozs. I cooked one, and could only eat 1/2 of it. Therefore, my pouch is 3 ozs still. If you think you have s...
pcannedy posted a discussion topic 12 years, 9 months ago
What are you eating today? - B: egg/1 bacon
S: cheese string WW
L: Cold Salmon, beets
S: Shake, EAS low carb
D: Steak, Kansas City heart friendly 2 oz with mushrooms
Water
Vitamin Zero water
Multi vit...
pcannedy posted a discussion topic 12 years, 9 months ago
GAINED TEN POUNDS SINCE MARCH - It is so easy to gain weight even with the sleeve. I have been eating carbs, and eating more often. Bad news, you can gain weight. I know since going into protein only, yesterda...
pcannedy posted a discussion topic 12 years, 9 months ago
What are you eating Today? - B: coffee/coffee mate french vanilla fat free, 1 turkey sausage link, 1/2 poached egg
S: cheese stick low fat
L: shrimp/brocilli
D: salmon
S: pineapple
water
vitamins
zero v...
pcannedy posted a discussion topic 12 years, 9 months ago
Dealing with Stress and Not Eating - How many of us can control our eating when under stress? Can we not eat like in the past? I need help. I am selling my household items in prep for moving to Hawaii; but feel ba...
pcannedy posted a discussion topic 12 years, 9 months ago
Hawaii Surgeries Anyone? - i am moving to Honolulu Hawaii. Has anyone had surgery in Hawaii??? Please email me.
pcannedy posted a discussion topic 12 years, 10 months ago
and Bake Buffalo Style - Hello: This is great. Did thigh with bone in, and it is chunchy and tasty!
pcannedy posted a discussion topic 12 years, 10 months ago
Any Honolulu Obseity Help Members? - I am moving to Honolulu Hawaii in October. Any members in Honolulu or Oahu? I am a Kaiser member.
Thanks, Pat
pcannedy posted a discussion topic 12 years, 10 months ago
What are you eating? - B: coffee
L: 1 egg
S: lunch meta
D: Steak
water
vitamin zero
vits
pcannedy posted a discussion topic 12 years, 10 months ago
News about Reduced Risk of Having Heart Attack or - In the news today, they said that Bypass Surgery patients have reduced risk of heart attack and stroke.
We are lucky that we have taken steps to improve and our life span and ov...