Dec 29, 2010
One month out. I have been cleared for "real" food now, I'm so excited! Hoping I can get most of my protein from food rather than relying on protein drinks.
I've only lost about 12 pounds since surgery. Maybe my expectations are too high. Maybe I'm comparing myself to others. But 3 pounds a week is respectable, so I shouldn't complain.
I NEED to start exercising. I should at least get walking. There's a mile track right near where I live. NO excuse not to get out there! But I'm full of excuses and I'm afraid nothing has changed regarding my feelings toward exercising :(
I'm feeling great. No problems. No getting sick from eating too much or the wrong food. Everything I've eaten has sat well in my sleeve. I'm happy about that. And I'm really happy with how everything is going. Thanks to all my OH friends who have asked about me. I feel wonderful!