Back to the gym!

Jun 16, 2009

Went back to the gym today for the first time in years. It felt GREAT!!! My doctor cleared me to do cardio, but no weight training yet, so I just did 30 minutes on a bike (over 10 miles) followed by 15 minutes on an elliptical trainer. I found it was much easier than I expected. I wasn't nearly as winded as I thought I'd be.

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About Me
Tustin, CA
Location
29.8
BMI
RNY
Surgery
05/27/2009
Surgery Date
May 15, 2009
Member Since

Friends 5

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