August 1, 2010

Aug 01, 2010

Not alot to report from the last time I wrote something.  Since the last time,  I did decided that I need to run a marathon.  Don't ask me why, I have no idea,  perhaps because I can?   Since August 2009, I have walked/ran 2004 miles and Since Jan 1, 2010.  I have walked/ran 1192.  I really want to change my careers and help people succeed in their weighloss struggles.  Perhaps start a gym for WLS patients?  Who knows.

I have overcome the scale issue.  I decided if I need to weigh, I do it at odd times of the day.  That way I never know how much I really weigh.  Example:  I will weigh after I drink alot of fluids and eat breakfast.  As long as I am under 145 I don't freak out too bad.  I do wish I could get to 138 but that doesn't look like it is in the cards for me. 

I have also purchased two books.  One for first time marathoners and another is about nutrition.  I didn't realize how important healthy carbs are for your body to work properly.  This doesn't mean refine sugars, it just means healthy carbs.  Oh well, sounds like I am rambeling so I will say good bye for now.  Just remember to love yourself no matter what you weigh...You deserve that!!

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