March 26, 2011

Mar 26, 2011

Just read a message from a friend that had her wls this week.  My positive thoughts are directed at her and her journey :) 

I saw my primary doc yesterday...She is the best!  I am so fortunate to have such fantastic folks supporting my odyssey.  I've been practicing drinking 30 min b4 my meal, eating for at least 20 min, and then waiting 30 min b4 drinking.  My egg timer is definitely my friend for this process :)  The most difficult has been waiting to drink after the meal.  I am typically a 'sipper' of fluids throughout the day so this seems like mild torture especially since the total deprivation is almost 1 1/2 hours...yikes!

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