poodlelover
Ok...It's been so long since I've written about myself that I will just say that I began at 317 lbs and now I'm down to 184 lbs. I have gained 10 lbs with in the past year. We moved from FL to TN and during that time I ate poorly, didn't exercise, and haven't been following the no drinking no fluids before, during, or after the meal rule. I also have not been following the drink 64 oz of water daily rule either...In short I've failed once again but I am trying to get back up and begin again. Beginning with the 5 day pouch test. I am going to join others in January to begin to recapture control of my weight, my mind, my body, and my spirit! By this time next year I want to report that I have lost the 10 lbs and maintained control of my life!
I WILL DO IT!!!
