9 Months Post Op

Aug 15, 2009

I am over 9 month's post-op and I have lost 161 pounds since I decided to have Gastric Bypass surgery.  I am currently working out about 4 times a week - usually jogging on the treadmill and also total conditioning classes that focus on core body workouts.  I currently weigh 219 pounds and I have 29 pounds left to lose in order go reach my goal weight of 185 pounds.

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