NO PAIN NO GAIN

Oct 02, 2012

Well last week I started working out with the trainer. I must admit, the first week was hard. The soreness was killing me. THis past weekend I realized a little too late that I over exerted myself. Sunday morning came. No church for me. It was a challenge to walk, sit, lay down. My body was so sore from the intense workout. I then remembered that I had a goal in mind, and quickly doctored myself up, so I could be right back at it on Monday night.

Monday night I met my mom and my trainer at the gym. We had a very good workout.  It was difficult at sometimes. But I realized that if there is no PAIN NO GAIN. So i have to keep it pushing. Im excited about the journey that I am on.

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About Me
Oakland,, CA
Location
30.6
BMI
RNY
Surgery
09/26/2011
Surgery Date
Jun 06, 2011
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