Puffessa

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Fun "Homework" Assignment: What is your - I have been thinking about this post for a month. I really do want to hear what you have to share. I teach first-year college students how to take charge of their own lives ...

Food (in)tolerances: Anyone else have trouble with - I am 10 weeks post surgery and while I have no problems with shakes, eggs, cheeses, toddler meat sticks and tofu, I have to say that chicken, beef and pork are a tough row to ho...

NSD Non Scale Defeat - I am almost 2 mos. post surgery. I have had brilliant weight loss: 30 lbs.!  I am so grateful. And am trying to keep my eyes on that prize.I The bad news? I joined my Mo...

Exercise to combat depression and The Stall - I am so down. I was cleared to return to exercise at the three week mark and I made sure to go back to the gym on that very day. My fiendish plan was to start going to the gym 3...

Your photos are so inspiring! Thank you for posting them! Puffessa

Thanks! I am thinking of trying this with drained, non-fact greek...

Top Ten Surprises from My Sleeving on 1/2/13 - 10. General anesthesia causes nausea. Never had it before. Surprise! 9. Pain meds make your gut come to a grinding halt, which is kind of an issue since they pipe you full o...