Jan 31, 2019
today! and I transistion to solids. It has been 4 weeks of liquids, but it has been worth it both on the scale and NSV.
Scale victories: I am down 15% of my original weight.
I am just over half way to my surgeon's goal.
I have left the obese category (original BMI 35 - 29.9) to the overweight category!
Non - Scale victories: Being able to cross my legs.
Being able to fit comfortably in my jeans again.
Walking everyday this week, still a struggle but I feel so proud of myself every time I do it.
Doing yoga again and it felt great.
Going on a DATE with my husband to a movie and sitting comfortably for 2 hours!
Having more enthusiasm for life!