3 weeks

Jan 31, 2019

today! and I transistion to solids. It has been 4 weeks of liquids, but it has been worth it both on the scale and NSV.

Scale victories: I am down 15% of my original weight.

I am just over half way to my surgeon's goal.

I have left the obese category (original BMI 35 - 29.9) to the overweight category!

Non - Scale victories: Being able to cross my legs.

Being able to fit comfortably in my jeans again.

Walking everyday this week, still a struggle but I feel so proud of myself every time I do it.

Doing yoga again and it felt great.

Going on a DATE with my husband to a movie and sitting comfortably for 2 hours!

Having more enthusiasm for life!

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