4lbs gone...

Once my pitty party was over I got up and got back on track. I cut down on those carbs, sweets and fats and started paying attention to what I was eating. I have lost 4 lbs! woohoo! Well on my way to my first mini-goal of 10lbs. Goal is to lose 30 lbs altogether. Thanks for all your support. I need to be reminded everyday. I realize that this is a daily challenge and that I can't ever lose sight or I will be right back where I started from. I tried to forget that I ever weighed 300lbs and in the process was inching my way back to 300lbs.  When I was drowning I turned back to obesity help and I got the support and encouragement I needed. Thanks again.

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About Me
Miami, FL
Location
29.5
BMI
RNY
Surgery
10/26/2006
Surgery Date
Oct 14, 2006
Member Since

Friends 33

Latest Blog 44

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