rbednarski
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rbednarski posted a discussion topic 11 years, 2 months ago

Turmeric & Ginger Root extract for inflammatio - Since we cannot take NSAIDS I was doing some research on other anti-inflammatories and ran across turmeric (circumin) and Ginget Root extract as natural supplements that have an...

rbednarski lost 27 lbs since May 06 12 years, 7 months ago

rbednarski posted a discussion topic 12 years, 8 months ago

cool milestone - Saw my PCP today and he has taken me off my blood pressure med, which was my very last med. Now I am med free. All I take are my supplements. Woo Hoo!!

rbednarski posted a discussion topic 12 years, 11 months ago

y we get fat - intersting article - I subscribe to Dr. Michael Eades' (the author of Protein Power) blog and the latest entry is a review of a book called "Why We Get Fat and What to Do About It". The blog is a fasc...

rbednarski lost 5 lbs since Apr 06 12 years, 11 months ago

rbednarski posted a discussion topic 13 years ago

Julian Bakery - anyone tried their bread? - Has anyone tried the low-carb breads from Julian Bakery? They seem to be pretty low carb with decent amounts of protein and high fiber. They have 3 different kinds whose per sl...