RCOK0011 posted a discussion topic 8 years, 7 months ago

I am looking for a little input from those out there that work a great deal of hours. For the past couple of months I have been working most days from 8 in the morning until 10-11 at night and am struggling in the weight dept. I have gained about 10 lb


RCOK0011 posted a discussion topic 11 years, 4 months ago
Food Choice Help! Please!! - I am 19 months out and have been unable to shed more than about 5 pounds in the last 10 months. I am down around 105 lbs which is awesome but I am still too heavy according to m...

RCOK0011 posted a discussion topic 11 years, 7 months ago
Help, Hunger is stalking me! - I am 16 mos. out and have not lost hardly any weight (maybe 5 lbs) since around 7th or 8th month and my appetite has come back with a vengence! I am 5 foot and started out at 265. ...

RCOK0011 posted a discussion topic 11 years, 9 months ago
Energy???? - I am 14 months out and I have absolutely NO energy still. I was told that this would improve the further out from surgery that I got when my food intake was greater and I wasn't ha...

RCOK0011 uploaded a photo 11 years, 9 months ago

RCOK0011 uploaded a photo 11 years, 9 months ago

RCOK0011 uploaded a photo 11 years, 9 months ago

RCOK0011 uploaded a photo 11 years, 9 months ago

RCOK0011 uploaded a photo 11 years, 9 months ago

RCOK0011 uploaded a photo 11 years, 9 months ago

RCOK0011 uploaded a photo 11 years, 9 months ago

RCOK0011 uploaded a photo 11 years, 9 months ago

RCOK0011 posted a discussion topic 12 years, 2 months ago
Anyone remember the website - Previously someone had posted a link to a website that had pictures of real bodies when you entered your height and weight so that you can view actual photos of others to help give...

RCOK0011 posted a discussion topic 12 years, 4 months ago
7 mos out or more tell us how your doing - For those of us 7 mos or more out let us know about your progress. How is your activity going, your daily diet stats, and your weight loss progress.  Are you finding anything diffi...

RCOK0011 posted a discussion topic 12 years, 4 months ago
Eating too much??? - Hi guys, I have just finished my seventh month and my weight has flatlined about a month ago. I wasn't too worried about it because I know that stalls happen but then my mother tel...

RCOK0011 uploaded a photo 12 years, 8 months ago

RCOK0011 posted a discussion topic 12 years, 11 months ago
Protein Struggle - I am 4 weeks out and am having a horrible time getting in any protein other than what I get from the little bit of food I eat. Prior to surgery and the first week and a half after ...

RCOK0011 posted a discussion topic 12 years, 11 months ago
This is horrible...any advice? - Had my surgery on 4/5 and so this past Monday around noon I had some cream of brocoli soup because I believe it is on my list of appproved foods.  Within an hour my tummy was cramp...
About Me
CA
Location
31.4
BMI
Apr 20, 2011
Member Since

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