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One of my fitness goals is to finally start my 5k training since I'm...

Feeling depressed and burnt out... - Maybe I'm just ranting, but I feel stuck in a rut, and I'm not sure how to find my way out, or what my way out even is. I apologize if (when) I ramble. I am only 7.5 months ...

6 months post-op (with pics of course) - I can't believe it's been 6 months already. Honestly, sometimes I can't remember a time before my life with VSG. This is by far the best present I've ever given to myself. I gav...

I just bought my ticket to the OH Conference in An - How could I miss it when I only live 7 miles away? I hope to see some of you there!

Question about extra skin around the middle (apron - So, I have a ton of loose and extra skin (all still very fat filled too) hanging down around my middle...the awful apron zone. I find it extremely painful to do a lot of exercis...

That stall last week? That was completely my own f - I decided I didn't like the full body bloat I was getting from that time of the month, so I opted for a water pill. I started with just one per day to help get the excess off, t...

I never fly. Who wants to pay for two seats? So no - This August, I'm allowing myself to take my first vacation that is more than a day's drive away from home for the first time in 15+ years. This means I will be flying (from Cali...

I got my date! And it's sooner than I'd expected.. - My insurance company came back with a decision quicker than I'd anticipated, and my doctor will be out of the country on the week I wanted to have my surgery, so it looks like t...

New and nervous! - Hello all!   I am new to the board, but I have been reading posts for a few months now. I have decided to go with the lap VSG, and I had my second appointment with my su...