rguidry2000
rguidry2000 posted a discussion topic 10 years, 9 months ago
16 months out ! 185 lbs down. ! *Pics * -
16 months post op . 185 lbs Down .... almost to goal !
rguidry2000 uploaded a photo 10 years, 9 months ago
rguidry2000 posted a discussion topic 11 years, 7 months ago
QUESTION ON EXERCISE ?????? - I am just now 5 months out and have been going to the gym pretty regularly. I go 3 to 4 times a week and do about am hour of cardio followed by strength training. And I just sign...
