rhearob posted a discussion topic 10 years, 6 months ago
Unexpected Side Effects of Weight Loss + Plastics. - So recently I went to my parents for my mothers 72nd birthday (which was really difficult as she was only turning 68, yikes!).  They live in south Alabama, and have an indoor heate...

rhearob posted a discussion topic 10 years, 7 months ago
#controlmeself - http://www.youtube.com/watch?v=9PnbKL3wuH4   A take on this summers most inescapable mix...

rhearob posted a discussion topic 10 years, 8 months ago
Todays Mental Notes: The Invisible Person Shows U - How many of you are Sexxy Beasts?  Come on, let me see a show of hands. No, seriously. When I was heavy, I was never asexual - too much testosterone for that, but I was never, ev...

rhearob posted a discussion topic 10 years, 8 months ago
"Normal" people - While responding to another post this afternoon I was reminded of some thoughts I used to have at the beginning of my journey: "Normal" people don't have to do this I wish I was ...

rhearob posted a discussion topic 10 years, 8 months ago
Understanding: Notes for Newbies and Vets - To thine own self be true.   In my mind this may be the Golden Rule for weight loss.  Whether or not you subscribe to addictive behavior as part of obesity.  Whether you think yo...

rhearob posted a discussion topic 10 years, 8 months ago
One Week after Plastics.... - OK, so I went to MY PS for my one week check-up today.  Everything is healing well.  I am moving around a lot better and already see some improvement in my body shape - although it...

rhearob posted a discussion topic 10 years, 8 months ago
Home from the hospital - I just got home from the hospital.  We would up doing the the full cuts under the pectorals, nipple excision, and extending the cuts around the back.  There was also some lipo done...

rhearob posted a discussion topic 10 years, 8 months ago
Tomorrows the Day! - Tomorrow I complete my (surgical) transformation.  I will be going to the hospital at 6 AM to check in for my last round of plastics - Brachioplasty+Mastopexy.   I will most like...

rhearob posted a discussion topic 10 years, 9 months ago
Rhearobs 18+ Month Update - So its been a while Now.  I had my Surgery in November 2011.  I reached Goal in June/July 2013.   It has been one HELL of a ride. Lets re-cap.  When I had my surgery I was 343 lb...

rhearob posted a discussion topic 10 years, 11 months ago
Rhearob Update - I know I have been gone WAY too long.  I have bee really crazy at work with this new project and spending a LOT of time on the road - literally.   So whats been up with me?  A He...

rhearob posted a discussion topic 11 years ago
I'm not gone! Catching Up with Rob. - Hey my OH family.  Just a quick note to let you know that I have not disappeared completely.  I have a project at work that is close to going live.  I am driving about 800 miles a ...

rhearob posted a discussion topic 11 years, 1 month ago
I am not perfect - Last month in group someone said something to me casually that has been nagging me off and on. I was talking in group about the way my weight fluctuating was messing with my hea...

rhearob posted a discussion topic 11 years, 1 month ago
More proof that the Kitchen is the most dangerous - http://www.nbcnews.com/id/50896450/#.USeu6K9tZuk

rhearob posted a discussion topic 11 years, 1 month ago
Another Great Article! - http://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html?pagewanted=all&_r=0

rhearob posted a discussion topic 11 years, 1 month ago
Interesting Article for the Calorie Counters - I had read this same information from different sources.  Also when you read this keep in mind that you are at the mercy of labeling as well.  If an item has fewer than 5 calories ...

rhearob posted a discussion topic 11 years, 1 month ago
Procrastination: I need a trip to the bank and th - So hubby was off this weekend unexpectedly and we decided to do a simple road trip to the smoky mountains.  Nothing big, just a quick overnight to get away.  Its the first time we'...

rhearob posted a discussion topic 11 years, 2 months ago
An Addiction I never Realized I had! - OK - so heres the set-up.   My husbands a chef, as many of you know, and we are both foodies.  We love making things at home from scratch (bread, cheese, so forth).  Theres not a...

rhearob posted a discussion topic 11 years, 3 months ago
I'm Still a Runner! - NSV - Its 36 degrees outside and I just went for my first run after my LBL.  I am freezing and I loved it! Between  my eye surgeries, straining my Hip Flexor muscle, and my LBL this is ...

rhearob posted a discussion topic 11 years, 3 months ago
My Experience Speech at Centennial Christmas Party - This year I gave the customer experience speech at Centennials Christmas PArty in Nashville.  My husband recorded it.  I though I  would share it on here.   https://www.facebook....

rhearob posted a discussion topic 11 years, 3 months ago
Sweet little NSV this weekend - This was too fun not to share!   My parents gave me some money for new clothes for Christmas.  I bought a couple of suits and some cool Star Trek cuff links - so I needed some Fr...

rhearob posted a discussion topic 11 years, 4 months ago
How to get more than you give this Holiday Season - This is the season of Giving, as well as the season for receiving gifts.  I am going to encourage everyone on here to do the same simultaneously. How you ask? Support groups.  At...

rhearob posted a discussion topic 11 years, 4 months ago
Thanksgiving - Happy Thanksgiving to my OH Family! I have been away from the boards a lot lately, but you all are never really far from my thoughts.  I do pop in on the VSGM forums and post my d...

rhearob posted a discussion topic 11 years, 4 months ago
[X-Post]: My One Year Anniversary - Tomorrow is my official one year surgiversary.  I have considered many ways to format this post; A year in a day - playing it out chronologically as if the past 12 months were 24 h...

rhearob posted a discussion topic 11 years, 4 months ago
[X-Post]: My One Year Anniversary - Tomorrow is my official one year surgiversary.  I have considered many ways to format this post; A year in a day - playing it out chronologically as if the past 12 months were 24 h...

rhearob posted a discussion topic 11 years, 4 months ago
My One Year Anniversary (Very long, go to the bath - Tomorrow is my official one year surgiversary.  I have considered many ways to format this post; A year in a day - playing it out chronologically as if the past 12 months were 24 h...
About Me
TN
Location
23.3
BMI
VSG
Surgery
11/02/2011
Surgery Date
Nov 19, 2011
Member Since

Friends 157

Latest Blog 1

×