richarro wrote Help! I need to RESET!! Still struggling.... 6 years, 7 months ago

I weighted in today at 197 lbs, size 14. Sigh. I hate myself. I need to do something. WHY do I not have the focus I used to? Why can't I stop eating? 

richarro posted a discussion topic 6 years, 7 months ago

I need to reset, and in a serious way. I am looking to find a structured program that includes coaching and someone that I can be accountable to......I also need to retrain myself on what and how to eat. Has anyone ever tried

richarro posted a comment 9 years, 4 months ago
This is a test!

richarro wrote a blog post 9 years, 4 months ago
Finished 5DPT! - I can definitely tell that I am much fuller than before by not drinking 30/30 and not eating slider foods! Doing well so far, but only down 6.2 lbs since 1/2/2013.....but, I gue...

richarro wrote a blog post 9 years, 4 months ago
Day 2 Complete 5DPT - Weight=176.2 Yesterday was tough, but I've discovered bouillon and I really like it!

richarro wrote a blog post 9 years, 4 months ago
Day 1 Complete 5DPT! - I had five protein shakes, turnip juice, mushroom bisque w/ no mushrooms, and water on yesterday. It was a challenge since I had all of these yummy leftovers in the fridge, but ...

richarro uploaded a photo 9 years, 4 months ago

richarro wrote a blog post 9 years, 4 months ago
Happy New Year (2013)!! - I have been away from this support group for quite sometime. I should have never allowed this to happen as I have gotten comfortable and have all too easily forgotten what I KNO...

richarro added a goal 9 years, 4 months ago
Stick to the basics: H2O, Vitamins, Protein, Exercise
About Me
Surgery Date
Sep 22, 2002
Member Since

Before & After
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My highest weight, just weeks pre-op
260 lbslbs
skinny minnie

Friends 7

Latest Blog 7
October 19, 2008