richarro
richarro wrote Help! I need to RESET!! Still struggling.... 8 years, 6 months ago
I weighted in today at 197 lbs, size 14. Sigh. I hate myself. I need to do something. WHY do I not have the focus I used to? Why can't I stop eating?
richarro posted a discussion topic 8 years, 6 months ago
I need to reset, and in a serious way. I am looking to find a structured program that includes coaching and someone that I can be accountable to......I also need to retrain myself on what and how to eat. Has anyone ever tried
richarro posted a comment 11 years, 3 months ago
This is a test!
richarro wrote a blog post 11 years, 3 months ago
Finished 5DPT! -
I can definitely tell that I am much fuller than before by not drinking 30/30 and not eating slider foods! Doing well so far, but only down 6.2 lbs since 1/2/2013.....but, I gue...
richarro wrote a blog post 11 years, 3 months ago
Day 2 Complete 5DPT -
Weight=176.2
Yesterday was tough, but I've discovered bouillon and I really like it!
richarro wrote a blog post 11 years, 3 months ago
Day 1 Complete 5DPT! -
I had five protein shakes, turnip juice, mushroom bisque w/ no mushrooms, and water on yesterday. It was a challenge since I had all of these yummy leftovers in the fridge, but ...
richarro uploaded a photo 11 years, 3 months ago
richarro wrote a blog post 11 years, 3 months ago
Happy New Year (2013)!! -
I have been away from this support group for quite sometime. I should have never allowed this to happen as I have gotten comfortable and have all too easily forgotten what I KNO...
richarro added a goal 11 years, 3 months ago
Stick to the basics: H2O, Vitamins, Protein, Exercise
About Me
27.4
BMI
Surgery
05/20/2003
Surgery Date
Sep 22, 2002
Member Since
Before & After
rollover to see after photo
My highest weight, just weeks pre-op
260 lbslbs
skinny minnie
150lbs
