November 17, 2020

Nov 17, 2020

My first big fear is exercise!  I was great in the past exercising but in the last 8 to 10 years I have become a slug.  Back problems. Bad knees and a pinched sciatic nerve has put me on the bench from actively working out.  I know there are simpler things to do like the tension bands, hand weights, chair yoga...how do you motivate yourself to do it.  I cannot start anything and follow through with it.  My best friend would like to see me go to Live in Fitness for a month or two in Arizona 4 to 5 months after my surgery.  I think it would be the best thing for me.  The one thing holding me back is my stupid fear!  This whole surgery is going to change everything about me...how much of me do I let go?  The bad habits...yes!  Does your personality change?  Will people remember that I am fun?  Just so much inner stuff I never thought about before.  

What do you do about sagging skin?  Cost of plastic surgery!?!  I am probably getting way ahead of myself but this stuff just comes flooding in.   One day at a time...

0 Comments