rjsams posted a discussion topic 11 years, 6 months ago
Monday Morning rolls around again--how are you doi - Good morning, everyone!  It's another Monday, another week to evaluate where you are in your weight loss journey.  Hopefully it's a good check-in for everyone. Mine is just okay...

rjsams posted a discussion topic 11 years, 6 months ago
Monday morning weigh in on Tuesday--better late th - Ooops!  Sorry I missed the weigh-in post yesterday.  Anybody can start the weekly post that would like to--doesn't have to be me.  Anyway, I have been in same-old, same-old mod...

rjsams posted a discussion topic 11 years, 6 months ago
Monday Morning Weigh-in--waving hands at group... - Hi All:  Shall I keep posting this Monday weigh-in post?  I don't mind it, but It seems to be doing only me any good,   You guys are stuck listening to my wins and woes. The...

rjsams posted a discussion topic 11 years, 7 months ago
Beautiful fall Monday morning weigh-in - Okay, it's a gorgeous day and I am trying really hard to have a gorgeous day attitude.  However, I still have stuff that hasn't been fixed in my apartment, so I can't put boxes awa...

rjsams posted a discussion topic 11 years, 7 months ago
South of the River Coffee--and pre-meeting run! - Hi All: If you are not in the Facebook group, I wanted to post an open invitation here also.  Tomorrow morning is our regular South of the River coffee group.  Tomorrow is at 8:...

rjsams posted a discussion topic 11 years, 7 months ago
The move from hell weigh-in - Wow, it's been a weekend from aitch-eee-double-hockey-sticks!   Moving stinks!  Moving into a new place where the toilet valve breaks and the toilet floods three rooms of the new p...

rjsams posted a discussion topic 11 years, 7 months ago
School has started weigh-in: time to refocus? - Fall can be a time to refocus on ourselves and our goals.  For many of us, it feels like a time of new beginnings:  new school year, new shoes, new goals.    Does anybody else feel...

rjsams posted a discussion topic 11 years, 7 months ago
Labor Day weigh-in--how's everybody? - Hope you are all having a fine Labor Day weekend.  It is always bittersweet--I love fall, but it means the slide into winter has begun.  Hope you are all resisting the temping BBQ ...

rjsams posted a discussion topic 11 years, 8 months ago
Dog days of Summer Weigh-in--how's everybody? - Good Monday morning, all!  Time to step on the scale and own up to your triumphs (or mistakes)! Weighing in after running 13.1 miles is an effective strategy, but not one that I...

rjsams posted a discussion topic 11 years, 8 months ago
Pre-State-Fair Weigh-in--what are your fave good-f - Hi All: Time to weigh in again, tho I might be the only one owning up.  That's okay, I need to do this for myself.  Starting weight:  298.4 Last week: 141.8 This week: 140...

rjsams posted a discussion topic 11 years, 8 months ago
Summer is flying by weigh-in! How y'all doing? - It's Monday afternoon, not Monday morning.  I'm a bit late, but I had a crazy morning today.  If it could go wrong, it did.  Oh well, this too shall pass. Starting weight:  298....

rjsams posted a discussion topic 11 years, 8 months ago
First week of August weigh-in--step up and be acco - Happy Monday, everyone!  It's a beautiful day, and I wish I didn't have to work.  Oh well... I had a good week with exercise and weight.  It really helped that it cooled off and...

rjsams posted a discussion topic 11 years, 9 months ago
End of July weigh-in: how's your summer? - Good Monday morning, everyone.  Hope you are all having a fun-filled and healthy summer.  Starting weight:  298.4 Last week: 140.9 This week: 139.8 Loss of 1.1 lbs this week...

rjsams posted a discussion topic 11 years, 9 months ago
Summer's Half Over weigh-in - I can't believe it is already the second half of July.  Seems like summer just started.  I love summer, tho the heat and humidity this year is really getting to me.   I have found ...

rjsams posted a discussion topic 11 years, 9 months ago
Heat Wave Weigh-in--are you staying hydrated? - Good Monday morning, everyone.  Here's the weekly weigh-in thread for those of you who want to have someplace to be accountable.  Not such a good week for me in terms of weight...

rjsams posted a discussion topic 11 years, 9 months ago
Monday morning after vacation (for me!) weigh-in - Hi all: Hope your summer is bringing you everything you want.  I'm really glad the heat wave broke--last Wednesday's 5-mile race was a killer!  But we survived, right Steph?  An...

rjsams posted a discussion topic 11 years, 9 months ago
July Already Monday morning weigh-in! - I can't believe it is July already!  This summer seems to be flying by.  Happily, I have this week off of work, but I have quite a long list of things I need to get done.  My stayc...

rjsams posted a discussion topic 11 years, 10 months ago
Last week of June weigh-in: how's that bathing su - Hi all:  it's Monday morning again.  This week I confess to much surprise, since I spent the weekend camping and eating and drinking.  I thought I'd be up in weight.  Although I al...

rjsams posted a discussion topic 11 years, 10 months ago
Monday weigh-in rolls around again--join us! - Hello all: This is our regular Monday morning call to accountability:  anyone who would like to can participate.  You can post and track your weight with us every Monday, whether ...

rjsams posted a discussion topic 11 years, 10 months ago
Graduation Party weigh-in: any buffets for you? - Seemed like everyone I know was having some sort of graduation party to go to this weekend.  Might be just my stage of life:  lots of nieces and nephews at that stage.   I nibbled ...

rjsams posted a discussion topic 11 years, 10 months ago
Early summer weigh-in: are you ready for bathing s - Okay, that's a joke, because I am never ready for bathing suit season.  I have way too much skin to be comfortable in spandex, but you know what?  IDK, I'm going to hang out at the...

rjsams posted a discussion topic 11 years, 11 months ago
Ben Davis Appearance Tuesday May 29th, 6:30pm - Have you heard of Ben Davis?  He appeared on the cover of Runner's World magazine a few months ago.  He is a guy that has lost 120 lbs, in part by running.  He is someone who under...

rjsams posted a discussion topic 11 years, 11 months ago
Post-Memorial Day weigh-in--how did you do? - The holiday weekend is over--BBQs, sunshine, alcohol, fun!  Hope you all had a good time. I worked.  And worked.  It was crazy.  On Sunday night my kids were out at the lake wit...

rjsams posted a discussion topic 11 years, 11 months ago
Pre-Memorial Day Weigh-in--how will you stay on tr - Hi All: It's been so quiet on the board, I even forgot to post Monday weigh-in.  Nobody missed it, so I guess it is not too necessary, but it still helps me so I will bore you w...

rjsams posted a discussion topic 11 years, 11 months ago
Workout motivation--or lack thereof HELP! - Lately, I just feel bleh.  I can't seem to summon the motivation for my exercise routine.  I wish I knew what was wrong, and could get my mojo back.  Help! I ran a PR in a 5K ab...
About Me
Eagan, MN
Location
24.0
BMI
RNY
Surgery
07/13/2010
Surgery Date
Jul 14, 2006
Member Since

Friends 28

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