RLP39
RLP39 wrote a blog post 13 years, 9 months ago
70 lbs Gone Forever! - Today I weighed in at 187 lbs. which means a total weight loss of 70 lbs from my highest weight when I started my pre-op diet. I lost 28 lbs on pre-op diet and 42 lbs. pos-op. I ...
RLP39 wrote a blog post 13 years, 9 months ago
Post Script - Celebration! - PS - Forgot to celebrate...I weighed in at 189 lbs. today! It was a mental hurdle to envision getting into the 180's for some reason so this is a big deal to me. My next mini goa...
RLP39 wrote a blog post 13 years, 9 months ago
Staying off the forums for awhile... - The forums here at OH helped me tremendously in my first couple of months post-surgery and I am very grateful it was there for me. However, my husband and an OH buddy have made me...
RLP39 wrote a blog post 13 years, 9 months ago
The numbers game... - I have been recording my weight loss stats for posterity. The chart begins with my pre-op diet and continues through today which is over 2.5 months post-surgery. Height = 5'2 and ...
RLP39 wrote a blog post 13 years, 9 months ago
Fears and concerns...worst case scenario mode toni - So, I have been reading posts on the WLS graduate forum for people a year or more out. It seems like for many people once you get far enough out it is like the surgery never even ...
RLP39 wrote a blog post 13 years, 9 months ago
10 Weeks...192 lbs. - OK I began week 10 this weekend and I am now down 37 lbs since surgery day and 65 lbs total since I began my pre-op diet. Not the fastest weight loss in the west since surgery but...
RLP39 wrote a blog post 13 years, 9 months ago
Honeymoon Euphoria? - Weight loss suddenly picked up this week...not sure why but I unintentionally I have been mixing things up a bit and usually I am more regimented. One day I will have a diet close...
RLP39 wrote a blog post 13 years, 9 months ago
Weekly Weigh In - So, I weigh in at least once a day sometimes more. I decided to weigh in every Friday but I still weigh in each day! My decision still helped me mentally though. My nurse practi...
RLP39 wrote a blog post 13 years, 9 months ago
2 Month Surgiversary! 196.5 lbs. - Happy July 4! We went to a party last night and host another at our house today! We had an uphill hike to the fireworks last night and I was able to keep up with everyone so that w...
RLP39 uploaded a photo 13 years, 9 months ago
RLP39 uploaded a photo 13 years, 9 months ago
RLP39 uploaded a photo 13 years, 9 months ago
RLP39 wrote a blog post 13 years, 9 months ago
First night out! 16 year anniversary! - My husband and I went out on a date tonight to celebrate our anniversary. We have been married for 16 years and living together for 18 years. We have been together now for a tota...
RLP39 wrote a blog post 13 years, 9 months ago
Two Month Post-op Visit Today - So, today was my two month post-op visit but my actual date for two months is tomorrow 7/3. I dropped down to 196.5 on my scale naked first thing in the morning. After getting dr...
RLP39 wrote a blog post 13 years, 10 months ago
Onderland today! 199.5 I'll take it! - Hit Onderland today after yet more stalls! Weighed in at 199.5 this morning every time I stepped on the scale. I have been hovering between 200.6 and 202.3 for more than a week s...
RLP39 wrote a blog post 13 years, 10 months ago
Love, Love, Love Swimming! - We put a pull in about 3 years ago and while I love swimming I admit the kids mostly used the pool not me. Now, I am getting up early to swim before work and then again in the eve...
RLP39 wrote a blog post 13 years, 10 months ago
Love my PCP! Blood sugar down. :-) - I love my PCP he is so positive and supportive! He was so happy to see me and excited to show me my weight loss chart on the computer. I wanted to whine a bit but did not get a c...
RLP39 wrote a blog post 13 years, 10 months ago
Off to see my GP for follow up...clothes weigh 2 l - Well, I will get to compare my digital WW scale with my GP scale in one hour. I discovered that a lightweight pair of shorts and silk blouse with bra and undies add two pounds exa...
RLP39 wrote a blog post 13 years, 10 months ago
Back to stress...thankful I feel full so quickly - So, I am stressed about work deadlines already but I am sticking with the plan and the right type of menu. However, tonight for dinner I made an omelette with egg substitute, low ...
RLP39 wrote a blog post 13 years, 10 months ago
First full day back at the office! - I have been working primarily from home part-time since surgery on 5/3/10. Yesterday, I was released to work full-time but did so at home. Today, I had several meetings scheduled...
RLP39 wrote a blog post 13 years, 10 months ago
Yoga/Pilates and Me - As noted yesterday, I decided to try out some new exercises. I walked so much on my NYC and DC vacation and wanted to keep up the momentum. I have to say I don't know if it was h...
RLP39 wrote a blog post 13 years, 10 months ago
Positive Approach! - So, I decided instead of wallowing in my disappointment yesterday I would take another positive step. I pondered and decided to go to TJ Maxx and look for discount yoga equipment....
RLP39 wrote a blog post 13 years, 10 months ago
Day 48 - 6 weeks gone - 201lbs - Whining! - I am going to whine now and just wanted to prepare you in advance!
I started out at 257 lbs with my doctor. I lost 28 lbs pre-surgery. I had surgery 5/3/10 (229 lbs) and I hav...
RLP39 wrote a blog post 13 years, 10 months ago
Traveling at 5 Weeks! Big Trip... - Back from my 7 day trip to New York and DC. While it was a lot of fun, traveling is exhausting and a bit of a challenge with our current limitations though I am sure it will be ea...
RLP39 wrote a blog post 13 years, 10 months ago
4 Weeks 5 days...205 lbs-HW 257 lbs SW 229.9 lbs ( - Well, all pain gone now from stuck episode below and pouch is back to normal. Trying to introduce new soft foods each day so I have more options when I leave on a trip. I had an ov...