Still maintaining...still full of stress

Oct 17, 2011

My weight is maintaining between 143 - 147 lbs. though my exercise is non-existent at the moment.  I am working a lot of hours right now.  I am not getting enough sleep averaging less than five hours for sure and some days much less.  I am taking anti-anxiety medication and pain medication.  I get stress induced migraines but med management has been helping. 

On the plus side, I am getting in my protein, supplements and water.  I am active though I don't exercise and for the most part I make good food choices 9 times out of 10.  High protien, low fat, low carb, veggies and fruit.
I am attending my monthly support meetings whenever possible as work travel allows. 

Relationships are in good shape.  Now I just need to find balance between work and life.  Then, I need to buy a new sport's bra and tennis shoes and get back to running in time for Run to Feed the Hungry.  I want to run the 5 K and the weeks are rapidly passing me by for good training.  We will see what I can accomplish!

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