Tonya S.

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All us girls want to be pretty, and some days now I feel it. I have...

Oh- I so live in the land of food addiction with you. I had surgery june...

Compulsive eating, need controll. Any advice? - I have come to realize that I need to controll my complusive eating, like a drug addict controlls the urge for drugs. The difference is people can go without drugs and alchol, but ...

Stuck - I did not realize that I was at the same weight since August untill I read the previous blog. My biggest problem, is not easy to admit. I am a food addict, and there it has been ad...

need help, food adiction creeping back! Happen to - I will admit to having food adiction issues for many years pre-op. Obviouslly that has significantly contributed to my WLS. For me it's like a unconsious decision to eat- what ever...

Lost 2 last week, gained 6 this week! Happen to yo - I was on Prednisone the last 3 weeks, was off all this past week. So I was very happy to see that despite this  drug that is known to cause wt gain, I had lost weight! Imagine my s...

Just saying hello, 105 lbs off! - It's been a bit since I've said hello here, so here is my update on life. As per usual- there is drama in my life, some good- some not so good. I've lost 105 now- awesome.  We ju...

Happy 4th of July! - Wow- this year my 4th is different than last year. I was barely post op (off work- and I don't even remember it). Those first weeks are almost a blur- I hardly remember any of the ...

Your weight loss is inspiring! Keep up the great work! You must...

100lbs finally off! - I finally made it, I've lost 100 lbs. Somehow it is not as exciting as I expected it to be. May have something to do with the miscommunication I'm having with my husband- it's st...

May finally have some answers!? - I went to see the md/dietian this week for my one year anniversary. Obviouslly they were happy with my overall wt loss, at 2/3's off I'm a sucess even if I did not lose more. I hav...

One year anniversary - Yesterday was one year since my surgery. Alot has changed for me, some has not. Yes- I'm 98 lbs lighter now and that would never have happened without the surgery. I had my labs...

gas when eating sugar alcohols? Anyone have an opi - Hello- here is a delicate question.... I have been having horrible/painful/pungent gas. Some days it is really bad, like nothing  you have ever smelled in your life- other days it ...

The Scale $#@!% - I wrote last week- that this week I'd weigh 202.6, well close enough it is 202.8, it's always one or the other. This past week I went to the Y- met with a trainer and had a fitn...

The scale! - Well- last post I said the scale was finally moving- well as you could guess, that was short lived! I'm not as frustrated as I used to be, I seem to expect this "stall" to go on fo...

how many calories/carbs/protien each day? need adv - Well- here again is my weekly post about not losing wt again! LOL I've been at a "stall" for nearly 4 months now. I've tried everything, eating more protien, more water, more food,...

Need advice again- no loss in 14 weeks! - Well- I posted this question a few times before and got some good advice. I've been at this exact weight since early Feburary. This is despite (100% honest) exercise, eating right,...

Finally- the scale is moving again - I weigh 201.2 today, finally the scale is moving! I did change things up this week. I'm trying to get more protien in, drink more, snack less. and my exercise was changed up. All t...

11 week wt loss stall- need sugestions for breakin - I posted about this a few weeks ago, and I got alot of good suggestions. Here is the short story. I've lost 96 lbs- since june but it stopped in Feb! I've still been exercising, ...

you have been very sucessful! Congrats to you! It is hard work for...

Tell me how to break a "9 week Stall" PL - I admit that my wt loss has been great overall. I was so expecting to be at 100 lbs now. I posted a blog on feb 5th that I was almost there, I'm still "almost there" I weigh the sa...

Patience is coming to me... - Today is my weigh in day, and you know I did NOT get on the scale. I decided to quit playing this maddening game with my body, up down, up down, is not any fun to me. I'm exercisin...

Frustration part 2, wt gain with maximum effort! - well- I can't even seem to post correctly today. I did not hit send on the previous post and whoop- it was gone with only one word! Oh well, I'm so disapointed in my weight this...