8 years out! An everyday choice...

Feb 02, 2015

I want to encourage everyone out there to keep up the good work.  You absolutely have CHANGE, not diet.  For the first time since Jan 07 I slipped back into some old ways. I put 7 pounds back on after losing 170.  But I am back on track and it's much harder to climb back on than to just decide to stay on.  Some days its a minute by minute choice, others my mind is in a new lifestyle verses diet mode so it's pretty easy. It truly is the very best thing to ever happen to me and am thankful every single moment of my new life for the chance of the band.


About Me
Nov 02, 2003
Member Since

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It was a wonderful trip