robyn_fresh
robyn_fresh posted a discussion topic 6 years, 2 months ago
I have been away from this forum for a couple of years. I never reached my goal weight and was very discouraged. 😞 I am still almost 60 lbs from my personal gw at 6 years out. I went through a couple of years of abusive relationships and my self est
robyn_fresh posted a discussion topic 10 years, 3 months ago
Big Scary NSV! -
So I am a little over a year out and have lost almost 150, but still have 65 or so to lose. Anyways, I decided that I am going to go for it and have a boudoir photography sessio...
robyn_fresh posted a discussion topic 10 years, 3 months ago
My scale is a liar! Recommendations? -
I have a digital scale which weighs up to 400 lbs. It has always been a liar! For example, I can get on it and it say 269, get off and right back on and it says 273, get off and...
robyn_fresh posted a discussion topic 10 years, 3 months ago
1 year + post op diet! -
I FINALLY found an article which gives me guidelines on how many calories, carbs, etc that I should be getting now that I am a year out! I am very excited because I really need ...
robyn_fresh posted a discussion topic 10 years, 3 months ago
Once you know you can eat junk... -
So 1 year out and 143 lbs lost, but still 70 is to lose. Yeah, I can eat chips, cookies, cake, candy without getting sick. My new years resolution is to overcome that and get t ...
robyn_fresh posted a discussion topic 10 years, 4 months ago
1 year out with pics! -
I tried attaching a pic, we'll see if it works? Anyways Today is my one year surgiversary! I am 143 lbs down, 72 to go as of this morning! It certainly hasn't been as...
robyn_fresh posted a discussion topic 10 years, 7 months ago
Not sure if this is an NSV or a SV but it's great! -
So after having had a stall (if you can call it that) and realizing I was not eating on track, I stuck strictly to the guidelines given by my surgeon for a week and weighed in a...
robyn_fresh posted a discussion topic 10 years, 8 months ago
8 months out, off track, and ready to get back on. -
I have been kind of eating as I please, not large quantities, but definitely not the foods that I should be eating. I confess to eating a lot of snacks instead of meals. It's so...
robyn_fresh posted a discussion topic 11 years ago
What is your strategy for remembering vitamins? -
throughout the day? I have a very hard time remembering to get my vitamins in spread out through the day. I have 5 kids and am a freelance photographer. I am on the run a lot. I...
robyn_fresh posted a discussion topic 11 years ago
Fitting on a roller coaster? -
So my nephew is having his birthday celebration in June at six flags. I haven't bern to an amusement park in 15 years because last time I went and couldn't fit on the rides it w...
robyn_fresh posted a discussion topic 11 years ago
I must share this one! YUM YUM and veggie hating k -
Cauliflower Garlic Cheese sticks:
1 cup cooked, riced cauliflower
1/2 cup shredded mozzarella cheese
1/2 cup Parmesan cheese
1 egg, beaten
...
robyn_fresh posted a discussion topic 11 years ago
To everyone who had surgery just before new years -
My surgery was 12-18-12
SW:414
GW:199
CW:341
Height:5'7"
Typical food intake:
B: activia light or 1 egg omelette
S:protein shake
L:cottage cheese...
robyn_fresh added a goal 11 years ago
Weigh Under 300 pounds
robyn_fresh accomplished a goal 11 years ago
e under 350 pounds
robyn_fresh posted a discussion topic 11 years, 1 month ago
How do you calculate your months post op? -
I had rny 12-18-2012 and have been counting 4 weeks as a month. Is this what you do or would you say Dec18 to Jan 18 is month 1?
robyn_fresh posted a discussion topic 11 years, 1 month ago
an accurate scale? -
It drives me nuts that my scale is not accurate! I get on and it says 360 and I reset it and get back on and it says 345 etc etc. I put my daughter on and it says E and then res...
robyn_fresh posted a discussion topic 11 years, 1 month ago
Getting over a stall? -
I have been in a stall (actually gained 6 lbs the first 2 weeks) for about 3 and a half weeks now. I am getting about 90 grams of protein in a day, sometimes forget my calcium a...
robyn_fresh posted a discussion topic 11 years, 1 month ago
10 weeks out, hit the dreaded stall/gain? -
I am about 10 weeks out, gained 3 pounds in week 9 and 1 in week 10 so far. I am getting about 700 to 800 calories a day 80 to 90 grams protein and exercising 45 minutes 5 days ...
robyn_fresh posted a discussion topic 11 years, 2 months ago
How does one gain weight at nine weeks post op? -
Ok end of week 8, I weighed in at 364 lbs. End of week 9, 366 lbs? I am eating about 700-800 calories a day and exercising 5 days a week. HOW? This is so depressing especially s...
robyn_fresh posted a discussion topic 11 years, 2 months ago
Ok does it really matter what time of day you eat -
So for years and years I've heard "Don't eat after 7 because then you go to bed and it just stores as fat.". Is that true? Does it really matter if I eat the same dinner at 7 (4...
robyn_fresh posted a comment 11 years, 2 months ago
WOWSER! I hope I can be as hot as you after 5 months! lol
robyn_fresh posted a discussion topic 11 years, 2 months ago
Am I the only person who gained weight waiting pre -
I did a 6 month diet pre op where I lost a whopping 13 pounds. During the month between being approved for surgery and having my surgery, I gained 16 pounds back. I will admit t...
robyn_fresh posted a discussion topic 11 years, 2 months ago
9 weeks out abdominal pain? -
I had some abdominal pain last month and called dr about it. He said since it didn't get worse when I ate, to wait and se if it wouldn't go away. After about day 5 it went away....
robyn_fresh posted a discussion topic 11 years, 2 months ago
HAppily sweating my ass off! Imagine that?! -
I am now working out at my local gym 60 minutes a day, sweat is pouring down me and I'm extremely proud of myself while doing it! I expected to lose weight after surgery (was ex...
robyn_fresh posted a discussion topic 11 years, 2 months ago
Carbmaster nonfat milk by Kroger?! -
I was looking at all of the milk options today and found vanilla and regular carbmaster nonfat milk. It has 60 calories, 3 carbs, 11grams protein and 2 sugar per 8 oz. I bought ...
