11 week Group Therapy

May 04, 2011

Well tonight was the first of an eleven week group therapy session.  It went very well and I hope to feel even better about myself by the time this is all over.  I want to feel good about myself and become a better wife and mother.  I do believe all this change in my body and mind will help with all of that.  I am still continuing with individual therapy but I do like hearing the perspective of others.  I am the only WLS person in the group.  The workbook we are using is called "Ten Days to Self-Esteem".  The therapist says she wished the book had a different title because it is so much more than self esteem.  We shall see.  :-)

As of today I am down 20.4 lbs since surgery and 34.4 since pre-op.  Already starting to see bat wings :-(.  Tomorrow will be one month post op.  A month already my gosh how time flies.  Back to work on Monday, not looking forward to that, I have enjoyed my time off, even on the bad days.

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