One Year and 102 lbs down

May 31, 2013

I am happy with my results could it be more... sure! I was really hoping to reach my goal in the first year. The last 3 months have been crazy and my WL is almost nothing. I am not one to make up excuses I have been bad and the results are clear. I am still trying not to go over 1000 to 1200 calories a day and I question that is too much to keep me losing wt.. I clearly need to consult my nut. make note to self to call on Monday. I also need to come to OH everyday and record my food here. Get back to basics. 

My new goal 5 lbs per month next 6 months that will get me to my goal. 

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