Stuck at current Wt Webstyles Meeting w/ fellow WLS peeps HELP?

Jul 09, 2013

Webstyles meetings if you are not familar or with Kaiser is where a group of post and pre-op patience meet and discuss their personal journey through out the process of WLS. Kaiser requires you attend 3 of these meetings Pre-op and recommend going after your surgery as well. I've been bad and have not gone to any Post-op until last Saturday I went and enjoyed it so much I will probably go again soon. It's been over a year since I had my surgery and I am still not at my personal goal wt. I've met my doctors goal wt for me but I would like to lost another 25 to 30 lbs and it been really hard. I've been stuck at my current wt for about 4 months.  I am not sure why but any advise you can lend would be appreciated. I mean I know I need to exercise more perhaps decrease my calories but I am finding it very difficult to do those things more then I am doing already that is...I was hoping the class would motivate me and it did but not sure what I should be doing that I am not doing. Anyone else have this problem?

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