kemartin1 posted a comment 9 months ago
Thank you

rpickens72601 uploaded a photo 11 years, 6 months ago

rpickens72601 uploaded a photo 11 years, 6 months ago

rpickens72601 uploaded a photo 11 years, 6 months ago

rpickens72601 posted a discussion topic 11 years, 9 months ago
Protein shakes - Finally i found a way to drink protein shakes without tasting the Whey.. strawberry flavored 100% Whey protein 1 bananna 3 tsp of peanut butter ice you can also put in fres...

rpickens72601 posted a discussion topic 12 years, 7 months ago
Gluten Free - I am confused about gluten free food, is this good for RNY'ers or not... What is the purpose of gluten free and what effects does it have on RNY'ers, I had surgery march 2011 and s...

rpickens72601 posted a discussion topic 12 years, 8 months ago
still cant hold more than 2 bites of food - I had surgery march 22, i am still unable to hold 2 oz of food, i chew my food very well but i get so full after 2 or 3 bites, i gets so angry i havent seen the bottom of a plate s...

rpickens72601 posted a discussion topic 12 years, 10 months ago
Stall is over.....yahhh me - I had a earlier post where my NUT wanted to up my calorie intake to 1000 to 1200 and gave a 1500 calorie diet to follow, well  i followed it for 3 days and woke up this morning DOW...

rpickens72601 posted a discussion topic 12 years, 10 months ago
weight stall cause of not enough calories - I went to see my Dr and NUT today and explained that i have been the same weight for 3 weeks now, they explained that it was normal but wanted to review what i was eating, when i t...

rpickens72601 posted a discussion topic 12 years, 10 months ago
for Lora and Kelly...please respond...open to ever - ok yall really opened my eyes on the protein shots and seems to me that my NUT is smoking crack or something, so after reading additonal responses, i am wondering if all the inform...

rpickens72601 added a goal 12 years, 10 months ago
My goal is to been have lost 100 pounds befor my birthday which is July 26

rpickens72601 posted a comment 12 years, 10 months ago
Thanks seems like when i posted these pictures i went into a stall...

rpickens72601 posted a discussion topic 12 years, 10 months ago
what am i doing wrong...if anything - So i went on fitday.com and tracked my food that i ate yesterday this is what it said. Calories: 576 Fat: 22.8 Carbs: 40.6 Protein: 51.7 plus i take 2  protein shots of 42gra...

rpickens72601 posted a discussion topic 12 years, 10 months ago
confused about calories - I am really confused about calories and how much we absorb....i was told if your eating 600-800 calories a day your really only getting 300-400 a day due to the malabsorbtion....i ...

rpickens72601 posted a discussion topic 12 years, 10 months ago
Is this normal...kinda long - I can drink a whole bottle of water....at first a sip would hurt like heck now since i had the stricture and had a ballon dialation, i can drink down a whole bottle of water, i get...

rpickens72601 posted a discussion topic 12 years, 10 months ago
see me before and after RNY - MARCH 22 2012 I WAS 345 POUNDS TODAY I AM 285 DOWN 60 POUNDS IN 8 WKS....I FEEL GOOD

rpickens72601 posted a discussion topic 12 years, 10 months ago
8 wks out with pics....LOOK AT ME NOW - beginning at 345   8 wks later down 60 pounds....

rpickens72601 uploaded a photo 12 years, 10 months ago

rpickens72601 uploaded a photo 12 years, 10 months ago

rpickens72601 uploaded a photo 12 years, 10 months ago

rpickens72601 uploaded a photo 12 years, 10 months ago

rpickens72601 posted a discussion topic 12 years, 10 months ago
diet 7up with splenda - I was just wondering have anyone tried the diet 7up with splenda and is this something we can have, i am still early out surgery was 03/22/11 i was 345 day of surgery and is 288 bu...

rpickens72601 posted a discussion topic 12 years, 11 months ago
gastric stomal stenosis - I was admitted in the hospital on saturday for dehydration and possible stricture because i was nausea and vomiting on monday i had a EGD with balloon dialiation everything was fin...

rpickens72601 posted a discussion topic 12 years, 11 months ago
soft diet - Today i can start my soft diet anyone have any suggestions on what i can eat for dinner....I would like a good meal

rpickens72601 posted a discussion topic 12 years, 11 months ago
Vets help me please... - I know you guys have heard this a thousand times but i am freaking out over here....ok...day of surgery i was 345 today i am 308 i have been bouncing from 308 to 310 for the last 3...
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Feb 19, 2011
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